Can Psychedelic Use Benefit Meditation Practice? Examining Individual, Psychedelic, and Meditation-Related Factors
In a sample of 863 regular meditators who had used psychedelics, 73.5% reported that psychedelic use positively influenced the quality of their meditation. Machine‑learning analyses (elastic net, random forest) identified greater frequency of psychedelic use, intentional set‑up for trips, higher agreeableness and reported N,N‑DMT exposure as the strongest predictors of perceiving such benefits, though causal claims require longitudinal or randomised studies.
Abstract
Abstract Introduction Meditation practice and psychedelic use have attracted increasing attention in the public sphere and scientific research. Both methods induce non-ordinary states of consciousness that may have significant therapeutic benefits. Thus, there is growing scientific interest in potential synergies between psychedelic use and meditation practice with some research suggesting that psychedelics may benefit meditation practice. The present study examined individual, psychedelic-related, and meditation-related factors to determine under what conditions meditators perceive psychedelic use as beneficial for their meditation practice. Method Participants ( N = 863) who had reported psychedelic use and a regular meditation practice (at least 3 times per week during the last 12 months) were included in the study. To accommodate a large number of variables, machine learning (i.e., elastic net, random forest) was used to analyze the data. Results Most participants ( n = 634, 73.5%) found psychedelic use to have a positive influence on their quality of meditation. Twenty-eight variables showed significant zero-order associations with perceived benefits even following a correction. Elastic net had the best performance (R 2 = .266) and was used to identify the most important features. Across 53 variables, the model found that greater use of psychedelics, intention setting during psychedelic use, agreeableness, and exposure to N,N-Dimethyltryptamine (N,N-DMT) were most likely to be associated with the perception that psychedelics benefit meditation practice. The results were consistent across several different approaches used to identify the most important variables (i.e., Shapley values, feature ablation). Discussion Results suggest that most meditators found psychedelic use to have a positive influence on their meditation practice, with: 1) regularity of psychedelic use, 2) the setting of intentions for psychedelic use, 3) having an agreeable personality, and 4) reported use of N,N-DMT being the most likely predictors of perceiving psychedelic use as beneficial. Longitudinal designs and randomized trials manipulating psychedelic use are needed to establish causality.
Research Summary of 'Can Psychedelic Use Benefit Meditation Practice? Examining Individual, Psychedelic, and Meditation-Related Factors'
Introduction
Meditation practices and psychedelic use both induce non-ordinary states of consciousness and have attracted growing scientific and public interest as potential means to improve psychological wellbeing. Earlier research has suggested overlapping phenomenology and neural targets between some meditation forms and psychedelics, for example changes in the Default Mode Network and experiences of ego dissolution that have been associated with longer-term wellbeing. Empirical work to date includes a small experimental trial administering psilocybin during a five-day meditation retreat that reported greater ego dissolution and psychosocial gains at follow-up, large cross-sectional and longitudinal surveys linking psychedelic exposure with higher levels of current mindfulness practice, and qualitative reports that many people perceive enhancements when combining psychedelics with meditation. Despite these signals, it remains unclear which specific person-level, psychedelic-related, or meditation-related factors are associated with meditators perceiving that psychedelics benefit their meditation practice. Jiwani and colleagues set out to address this question using a large sample of regular meditators who had used psychedelics. Their aim was to identify which variables across three domains—individual characteristics, psychedelic-related factors (including set and setting), and meditation-related factors—were most strongly associated with the self-reported influence of psychedelic experiences on the quality of regular meditation. To accommodate a wide range of correlated predictors, the investigators employed machine learning methods and developed tailored survey items to capture perceived effects of psychedelics on meditation practice alongside multidimensional measures of meditation background and psychedelic use.
Methods
The study used an online convenience sample recruited via social media and targeted advertising to contemplative communities between 29 October 2020 and 8 June 2021. Eligibility required adults (≥18 years) with a good understanding of English and a regular meditation practice defined as at least three sessions per week during the prior 12 months. Although the recruitment materials described the study focus on psychedelics and meditation, psychedelic exposure was not required; analyses reported here were restricted to participants who had both meditation and psychedelic exposure (N = 863). The sample had a mean age of 37.7 years (SD = 12.6), 79.4% were assigned male sex at birth, and mean education was 17.5 years (SD = 3.3). Data were collected via Qualtrics after written informed consent and ethical approval. The primary outcome was a single-item question asking participants to rate, on a 7-point Likert scale (1 = strong negative influence to 7 = strong positive influence), whether their psychedelic experiences had influenced the quality of their regular meditation practice. Predictor variables were organised into three domains. Individual factors included demographics, two life-satisfaction items, Big Five personality traits (BFI), and substance use (alcohol, tobacco, cannabis). Psychedelic-related factors covered frequency of use (excluding microdosing, MDMA/ecstasy, and ketamine), age of initiation, lifetime exposure to specific substances (psilocybin, LSD, ayahuasca, N,N-DMT, 5-MeO-DMT, mescaline, others), and single-item measures of set and setting such as intention setting, attention to safety, being with trusted people, and having an interpretative framework. Meditation-related factors captured frequency and years of practice, retreat experience (days and length), whether meditation or psychedelic use came first, adequacy of meditation framework, and a coded taxonomy of 17 practice types derived from participants’ free-text descriptions. Analyses were not preregistered; data and code are available on the Open Science Framework. Descriptive zero-order Pearson correlations between outcome and predictors were computed with false discovery rate correction. For multivariable modelling, three algorithms were compared: ordinary least squares (OLS) linear regression, elastic net linear regression (a regularised linear model that penalises coefficients to reduce overfitting), and random forest (a non-parametric ensemble tree method). Model selection and hyperparameter tuning used three repeats of 10-fold cross-validation (30 held-out folds), optimising mean R2 on held-out data. Feature engineering included winsorising predictors at ±2 standard deviations, k-nearest neighbour imputation for missing predictor data, dimension reduction via principal components for certain correlated groups, and Yeo-Johnson power transformation for quantitative predictors used in linear models. Feature importance for the selected best model was assessed with three complementary approaches: SHAP values (a game-theoretic explanation method), a Bayesian feature ablation procedure estimating incremental R2 contributions, and standardised coefficients from the elastic net model.
Results
On the primary outcome, participants reported on average that psychedelic experiences improved the quality of their regular meditation practice (mean = 5.49 on a 1–7 scale, SD = 1.24, indicating between “slight” and “moderate” positive influence). Coding of meditation backgrounds found the most frequently reported practice types were eclectic/self-created practices (22.0%), Western-style Vipassana (19.1%), and teachings associated with Sam Harris (16.1%). Participants reported between 0 and 7 practice types with a median of two. Zero-order correlations between the outcome and predictors ranged from −0.17 to 0.34, and 28 predictors remained statistically significant after false discovery rate correction. The strongest bivariate associations were psychedelic-related: 12-month psychedelic use (r = 0.34, 95% CI [0.28 to 0.40], p < .001), frequency of setting intentions during psychedelic use (r = 0.30, 95% CI [0.23 to 0.36], p < .001), and lifetime exposure to N,N-DMT (r = 0.23, 95% CI [0.16 to 0.29], p < .001). Among individual factors, higher cannabis use (r = 0.18), openness to experience (r = 0.16), and agreeableness (r = 0.15) showed the largest positive associations. For meditation-related variables, less retreat experience correlated negatively with the outcome (r = −0.17) while engaging in eclectic/self-created practices had a small positive association (r = 0.11). In multivariable analyses, the elastic net linear regression had the best out-of-sample performance (mean R2 = 0.266, SE = 0.013) compared with random forest (R2 = 0.252, SE = 0.011) and OLS (R2 = 0.251, SE = 0.012). For the elastic net model the root mean squared error across held-out folds was 1.04 and mean absolute error was 0.848 on the 7-point outcome. Three complementary feature-importance methods converged on the same leading predictors. SHAP values identified lifetime/12-month psychedelic use and setting intentions during psychedelic use as the most influential features, with global SHAP values of approximately 0.25 and 0.15 respectively. The next most important features by SHAP were agreeableness, exposure to N,N-DMT, and longest retreat. Bayesian feature ablation quantified incremental contributions to model R2: the largest increases were for psychedelic use (ΔR2 = 0.048) and intention setting (ΔR2 = 0.019); agreeableness and N,N-DMT contributed more modestly (ΔR2 = 0.006 and 0.005, respectively). Standardised coefficients from the elastic net echoed these rankings: psychedelic use β = 0.30, setting intentions β = 0.18, agreeableness β = 0.09, and N,N-DMT β = 0.08.
Discussion
Jiwani and colleagues interpret the findings as indicating that, within this sample of regular meditators who have used psychedelics, those who report greater and more regular psychedelic use and who report setting intentions before psychedelic sessions are most likely to perceive psychedelics as benefiting their meditation practice. Personality, specifically higher agreeableness, and exposure to N,N-DMT also showed consistent but smaller associations. The investigators suggest a profile of individuals who treat psychedelic use as a practice that may be integrated with meditation: regular engagement, intentional preparation, and exposure to substances that commonly occasion intense transcendence-like experiences may together foster perceived synergy. The authors place these results in relation to prior work, noting consistency with studies linking regular psychedelic use to wellbeing and mindfulness practice and with literature implicating intention setting in facilitating peak or mystical experiences. They also highlight a divergence from some previous findings in that openness to experience was not among the most important predictors in the present cross-sectional analysis, whereas experimental work has sometimes found openness to predict positive acute psychedelic experiences. Key limitations acknowledged by the authors include the cross-sectional design, which precludes causal inference about whether psychedelic use leads to improvements in meditation quality or whether individuals predisposed to perceive benefits are more likely to use psychedelics regularly. The authors further note that many variables showed significant zero-order associations even after correction, indicating a nuanced picture that may warrant targeted follow-up. They call for longitudinal designs and randomised trials that manipulate psychedelic exposure to establish causality and to identify safe and effective frequencies of use. Practical and clinical implications discussed by the investigators include the need to develop therapeutic models for integrating meditation and psychedelics, to temper expectations about single-session effects in favour of understanding longer-term practice, and to remain attentive to psychological risks associated with psychedelics such as challenging experiences, hallucinogen persistent perception disorder, and prolonged psychosis. Finally, the extracted Limitations section in the available text is incomplete; the cross-sectional limitation is explicitly stated but other acknowledgements of potential bias or generalisability constraints may be present in the full article beyond the provided extraction.
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METHODS
A convenience sample was recruited through social media platforms (e.g., Twitter, Reddit, Facebook) and targeted advertising to meditation teachers, contemplative communities, meditation centers, and mindfulness associations. Any adult (≥ 18 years old) was eligible if they self-reported a good understanding of English and a regular meditation practice (at least 3 times per week during the last 12 months). While participants were told in the recruitment materials that the study aimed to understand the relationship between psychedelics and meditation, exposure to psychedelics was not required for participation. A total of 1049 individuals participated in the study. However, only participants who had both meditation and psychedelic exposure (N = 863) were included in the current analyses. The average participant age was 37.7 years (SD = 12.6) and ranged from 18-81 years. The sample had a larger percentage of participants who were assigned male sex at birth (n = 682, 79.4%) and reported on average 17.5 years of education (SD = 3.3). See Tablefor sample demographics.
RESULTS
The primary outcome variable was a single-item question that asked participants: "Overall, do you believe that your psychedelic experience(s) have influenced the quality of your regular meditation practice?" Using a 7-point Likert scale, responses ranged from 1 (strong negative influence) to 7 (strong positive influence). All survey items included are available at the Open Science Framework ().
CONCLUSION
The present study sought to examine which amongst a range of individual, psychedelicrelated and meditation-related factors were associated with the perception that psychedelic experiences have positively influenced the quality of one's meditation practice. This is an important question to understand in the context of the psychedelic renaissance given individuals may be increasingly interested in combining these two modalities. As can be seen from the table of zero-order correlations (Supplemental Table), more than half the predictor variables had statistically significant associations with the outcome. As such, we sought to rigorously identify the most important features among this set of predictors. To accomplish this, we tested a range of multivariable machine learning algorithms to find the best-performing model and utilized multiple approaches to assess feature importance (i.e., regression coefficients, SHAP values, feature ablation). Elastic net outperformed linear regression and random forest in the present study. Across all approaches used to assess feature importance, we found that greater psychedelic use (lifetime/12 month) was the variable most likely to be associated with the perception that psychedelics benefit meditation practice (R 2 = .048). This is consistent with prior work suggesting that regular use of psychedelics was associated with greater psychological well-being and increased mindfulness practice. The present study extends these findings suggesting that regular use of psychedelics is also associated with greater perceived benefits of psychedelic use on meditation practice for regular meditators. Setting intentions for psychedelic use was also associated with the perception that psychedelic use is beneficial to . meditation practice (R 2 = .019). Prior work suggested that having intentions is predictive of having a peak or mystical experience during psychedelic use. Indeed, intention setting -as part of the set and setting hypothesis (i.e., internal and external conditions influence psychedelic experience; 50,51) -is believed to be an important aspect of the subjective theory of how participants perceive psychedelics provide therapeutic benefits. The present study builds on this finding suggesting that for psychedelic users, setting intentions may impact not only the acute subjective experience of psychedelic usebut may spill over into activities like meditation whose subjective experience may relate to the experience of psychedelic use. Additionally, we found that two other variables: agreeableness (R 2 = .006) and exposure to N,N-DMT (R 2 = .005) were associated with the perception that psychedelics were beneficial to meditation practice, albeit more weakly than psychedelic use and setting intention. The association between agreeableness and the perceived benefit of psychedelic use on meditation practice is in line with prior research indicating that agreeableness may be associated with mystical-type experiences for psychedelic usersand there is limited evidence to suggest that psychedelic use may enhance agreeableness. Interestingly, openness to experience was not found to be an important variable in our cross-sectional analysis. In contrast, in a recent experimental study that administered psilocybin or placebo during a five-day meditation retreat (n=39), openness to experience predicted positively perceived psychedelic experiences. Additionally, exposure to N,N-DMT was also associated with the perception that psychedelics were beneficial to meditation practice. Research on N,N-DMT has found that exposure is associated with subjective experiences of transcendence, unity, and ego dissolutionand may influence neural activity in ways that are parallel to meditation practice. Focusing on the four variables that were consistently found to be most important across all approaches, a profile emerges of individuals who are most likely to perceive their psychedelic use to benefit meditation practice. These individuals may be those who see psychedelic use as a practice -one that is done regularly and intentionally. They may also be higher on agreeableness and may have exposure to N,N-DMT. Regular and intentional psychedelic use may in theory allow greater opportunities for integration between psychedelic use and meditation practice. It is possible that individuals who engage in regular psychedelic use perceive it as a practice akin to meditation practice and are thereby may be more likely to find compatibility between these two approaches. It has been suggested that compatibility may be a necessary condition to perceive benefits from these co-occurring practices. Additionally, the exposure to N,N-DMT, which prior research has suggested may produce more intense and profound experiences relative to other orally administered psychedelics, may also aid individuals in perceiving their psychedelic experience to benefit meditation practice. It is less clear how agreeableness may contribute to individuals perceiving their psychedelic experience to benefit meditation practice. Prior research has been mixed as one study found that psychedelic use may lead to increases in agreeablenesswhereas others have found no associations between psychedelic use and agreeableness. Future longitudinal work is needed to differentiate whether agreeableness is primarily an outcome of the perceived benefits of psychedelics on meditation or a potential causal factor for this association. Importantly, many other variables showed zero-order correlations with our outcome variable even after an FDR correction and may add further nuance to the picture of those who report their meditation practice benefitting most from psychedelic use. While psychedelic use and intention setting before psychedelic experiences showed some of the largest magnitude . associations (rs = 0.34 and 0.30, respectively), several other variables may be of interest for exploration in future studies. Factors such as exposure to cannabis use, higher levels of openness to experience, and retreat practice had small but statistically significant positive associations with the perceived benefit of psychedelics on meditation. Assuming continued movement towards increased access and legalization of psychedelics (100) alongside the continued popularity of meditation (), there will likely be increased concurrent and simultaneous use of meditation and psychedelics. From a scientific and clinical standpoint, this is largely uncharted territory worthy of exploration. At a broad level, it will be important to develop and test therapeutic models for integrating these strategies. This Another important implication relates to the frequency of psychedelic use whereby greater frequency is associated with greater perceived benefit. This finding could encourage meditators interested in exploring psychedelics, clinicians, and guides to de-emphasize any potentially high expectations brought to a single experience, but rather to consider, as mentioned above, psychedelic use as a longer-term practice akin to psychotherapy or meditation training. Attitudes traditionally emphasized in both secular (e.g., mindfulness-based stress reduction; 38) and Buddhist meditation traditions (104) may support the adoption of psychedelic use as a complement to meditation. Of particular importance in this regard is an awareness of the potential psychological risks of psychedelics, which remain significant and include challenging experiences, hallucinogen persistent perception disorder, and prolonged psychosis (for a review, see. Identifying the frequency of psychedelic use that minimizes risks while maximizing the benefits of meditation practice presents a pertinent task for future research. Further, it remains to be more thoroughly understood which individual characteristics, such as personality traits (or profiles of traits), might predict whether psychedelic use, meditation practice, and a combination of both are perceived as beneficial or, conversely, detrimental and thus considered contraindicated.
Study Details
- Study Typeindividual
- Populationhumans
- Characteristicssurvey
- Journal
- Compound
- Author