LSDPsilocybin

Side Effects of Microdosing Lysergic Acid Diethylamide and Psilocybin: A Systematic Review of Potential Physiological and Psychiatric Outcomes

This systematic review (s=31) examines the side effects of microdosing LSD and psilocybin, finding that adverse effects are typically dose-dependent, mild, and short-lived. Common side effects include increased blood pressure, anxiety, and cognitive impairment. The review highlights the lack of standardised reporting on side effects and calls for future studies to provide more systematic and transparent assessments.

Authors

  • Lukasiewicz, K.
  • Modzelewski, S.
  • Stankiewisz, A.

Published

Neuropharmacology
meta Study

Abstract

Objective Psychedelics are gaining renewed attention, especially through the practice of microdosing, where low doses are taken regularly. Microdosing lysergic acid diethylamide (LSD) and psilocybin is used by both healthy individuals and those with mental health conditions to improve daily functioning, reduce anxiety, and enhance mood and cognition. However, there is limited information about the side effects of this practice. This review aimed to collect and characterize the side effects of psychedelic microdosing.Methods We conducted a systematic review of original papers from PubMed, Web of Science, and Scopus (accessed August 03, 2024) that reported side effects of microdosing LSD and psilocybin. Non-English papers, non-original studies, studies without typical microdosing doses, or those lacking descriptions of side effects were excluded. Our methodology has been developed in accordance with PRISMA guidelines. Because side effects were assessed heterogeneously in these papers, we did not perform a bias evaluation.Results We included 31 studies, 15 of which we classified as laboratory studies with higher quality evidence, and 14 studies with lower quality evidence, as well as 2 clinical cases. Side effects were typically dose-dependent, mild, and short-lived. Common adverse effects included increased blood pressure, anxiety, and cognitive impairment.Discussion This review is limited by the heterogeneity in reporting side effects and the short duration of many studies. Future studies should transparently and systematically present a description of side effects.

Unlocked with Blossom Pro

Research Summary of 'Side Effects of Microdosing Lysergic Acid Diethylamide and Psilocybin: A Systematic Review of Potential Physiological and Psychiatric Outcomes'

Introduction

Research on classic psychedelics has resurged since regulatory restrictions of the late 20th century, and with that has come widespread interest in the practice of microdosing — the repeated administration of sub‑perceptual doses of substances such as LSD and psilocybin. Earlier studies, largely observational or short-term laboratory experiments, report many anecdotal benefits (improved mood, cognition and daily functioning) but provide limited, inconsistent and often non-systematic information on adverse effects. The literature is further complicated by heterogeneous definitions of microdosing, variable preparation methods, and reliance on internet surveys and self-report data. Modzelewski and colleagues set out to systematically collect and characterise reported physiological and psychiatric side effects of microdosing with LSD and psilocybin. The review aimed to describe the nature, frequency, severity and course of adverse events in the existing literature, separating physiological and psychiatric outcomes and highlighting gaps that impede understanding of long‑term risk.

Methods

The investigators conducted a systematic review following PRISMA 2020 guidance. Searches of PubMed, Web of Science and Scopus were performed on 3 August 2024, covering publications from 2004 to 2024. Search terms combined concepts for psychedelics, microdosing, and side/adverse effects; initial yields were screened for duplicates and then by two authors independently at title/abstract and full‑text stages. Exclusion criteria included non‑original studies, animal studies, non‑English papers, and studies that did not address microdosing or report side effects. After de‑duplication and screening, 31 studies met inclusion: 15 laboratory or mixed laboratory studies judged higher quality, 14 lower‑quality studies (surveys and exposure studies), and 2 clinical case reports. Two authors independently extracted study characteristics (author, year, study type), details of the psychedelic exposure (substance, dose, schedule), and available adverse‑event data (nature, number affected, severity, duration). The authors did not perform a quantitative meta‑analysis owing to heterogeneity in side‑effect assessment and did not undertake a formal risk‑of‑bias assessment because most studies did not have side effects as a primary outcome. The review protocol is registered in PROSPERO (CRD42024590719).

Results

Thirty‑one studies were included: 15 laboratory or mixed laboratory reports, 14 lower‑quality observational/survey/exposure studies, and two clinical case reports. Across studies, side effects of classic psychedelic microdoses were generally described as mild, transient and often dose‑dependent, though reporting was heterogeneous and frequently qualitative. Physiological effects: Gastrointestinal complaints (nausea, vomiting) were reported in several studies. In laboratory work, one psilocybin study recorded nausea in 1 of 52 participants (dose unspecified), while LSD studies reported nausea variably (one small study reported 1 of 12 participants reporting nausea across several dose conditions; another reported 7 of 40 participants at 10 μg versus 2 of 40 on placebo). Diarrhoea and broader “gastrointestinal discomfort” were reported but uncommon. Headache appeared across laboratory and survey studies; in one LSD laboratory dataset incidence by dose was 16.7% at 5 μg, 50.0% at 10 μg, and 25.0% at 20 μg, typically mild to moderate and often occurring after the active phase. Cardiovascular monitoring in 12 of 15 laboratory studies found small, transient increases in blood pressure (a few mm Hg) during the active phase of dosing; psilocybin doses around 1–3 mg/70 kg and LSD doses at the higher microdose equivalent (approximately 20 μg) were the most consistent correlates of modest systolic and, at times, diastolic increases; some studies also reported small heart rate rises. Body temperature changes were not observed in the few studies that measured them. Psychiatric and CNS effects: Anxiety was commonly recorded. Four psilocybin and ten LSD laboratory studies addressed anxiety; some reported slight increases, particularly at higher microdose equivalents (20 μg LSD), and in one 6‑week trial four of 80 participants discontinued because of anxiety. Large online samples reported that mild anxiety as an adverse effect affected about 25% of respondents, with severe anxiety in about 4.6% in one survey. Cognitive effects were mixed: of five laboratory studies using specific cognitive tests, the psilocybin study reported no impairment, while LSD studies produced mixed findings — three showing no deficit and two small negative effects (e.g. on psychomotor vigilance and Digit Symbol Substitution Test), with reduced processing speed reported in some cases. EEG studies noted reduced oscillatory power at low doses but not always linked to measurable cognitive decline. Hallucinatory and dissociative phenomena were generally minimal at 10 μg LSD and at typical microdoses of psilocybin; small increases in visual distortions, derealisation and other mild perceptual changes were occasionally observed, more often at 20 μg LSD and usually transient. Mood changes tended to be transient during the active phase; several studies reported small positive effects on mood or no effect, while a subset reported worsened mood, feeling overwhelmed, or amplified emotions. Sleep findings were inconsistent: some reports of insomnia or sleep disturbance and others (one study) indicating a 24‑minute increase in sleep duration versus placebo. Reports of agitation, irritability or impulsivity were infrequent and often embedded within broader anxiety measures. Other domains: Evidence for tolerance, withdrawal or addiction was limited. Laboratory studies did not report frank dependence, although some measures (Drug Effects Questionnaire) showed small increases in “want more” in a minority of participants. Serious adverse events — HPPD, psychosis, suicidal behaviour, persistent perceptual disturbances — were not observed in the laboratory studies reviewed, but most trials excluded participants with pre‑existing psychiatric vulnerability, limiting generalisability. Additional sporadic complaints across studies included tinnitus, muscle pain or tightness, decreased appetite, diaphoresis, pupil dilation and fatigue. Reporting and data quality: The reviewers emphasised that many studies did not systematically report adverse events, frequently grouped diverse symptoms under general labels (e.g. “challenges,” “physiological discomfort”), and that most laboratory studies assessed only single or a few doses, limiting insight into long‑term or cumulative harms.

Discussion

The study team interprets the assembled literature as indicating that microdosing classic psychedelics is associated with mostly mild, transient and dose‑dependent side effects. Physiological complaints such as short‑lived increases in blood pressure, nausea and headaches were the most commonly documented, while psychological effects most often involved elevated anxiety and occasionally small, transient cognitive changes. Where measured, adverse effects tended to be no greater than placebo in many trials, although some studies and large‑scale surveys report non‑trivial frequencies of mild anxiety and other complaints. The authors position these findings against several important limitations of the evidence base: heterogeneous and non‑transparent adverse‑event reporting, predominance of short‑duration laboratory studies or self‑selected survey samples, and routine exclusion of participants with cardiovascular disease or psychiatric vulnerability. These factors limit conclusions about cumulative or long‑term risks, applicability to clinical populations, and the true incidence of rarer but serious events. The reviewers highlight additional methodological issues: variable microdose definitions, differing preparation and administration methods outside laboratory settings, and the potential for placebo effects or biased self‑report in observational data. As practical implications for future research, the authors recommend standardised, transparent adverse‑event reporting (using explicit questionnaires and presenting side‑effect data in the main text), longer follow‑up, inclusion of more clinically representative populations, and stratified or pre‑screened designs that account for metabolic and psychiatric heterogeneity. They stress that while serious harms were not observed in the included laboratory studies, the exclusion of at‑risk individuals and the short follow‑up periods mean that absence of evidence is not evidence of absence for long‑term or rare harms.

Conclusion

Modzelewski and colleagues conclude that reported side effects of LSD and psilocybin microdosing are generally minor, transient and dose‑dependent, most commonly including short‑term increases in blood pressure, mild anxiety, occasional headaches, nausea and small, often temporary cognitive effects. These effects are typically not dangerous in otherwise healthy individuals but the current literature is limited by inconsistent adverse‑event reporting, short study durations and selective study populations. To resolve remaining uncertainties, the authors recommend that future microdosing studies adopt standardised adverse‑event instruments, report side effects transparently in the main text, and include longer, more representative evaluations to assess cumulative and clinically important risks.

View full paper sections

BACKGROUND

Psychedelics are a group of substances on which research intensified as early as the second half of the 20th century. Despite the initially promising results, further research was discontinued in the 1970s due to the enactment of The Controlled Substances Act (CSA) in the USA. Today, psychedelics are experiencing a renewed wave of interest, being studied as a drug candidates for depression, anxiety disorders, Posttraumatic Stress Disorder (PTSD), pain management, or as a support/ suggestion to psychotherapy, among others. The transformation in the perception of these substances is reflected in the decriminalization of psilocybin and other psychedelics in selected US states and Canada, or the approval of 3, 4-methylenedioxymethamphetamine (MDMA) and psilocybin in Australia for the treatment of PTSD. Another expression of the increased acceptance of psychedelics is the growing popularity of the idea of microdosing, apparent in the media e.g. reddit, youtube. The practice is said to both provide a therapeutic effect and enhance cognitive function and quality of life, also in healthy individuals (Vince Polito & Richard J.. Despite scarce scientific evidence supporting these theories, microdosing is becoming increasingly popular sociallyas shown by studies using low doses. Microdosing is a relatively new phenomenon, so there is a lack of data and sources that have described it accurately. Microdosing users suggest that it improves multiple aspects of mental health: it reduces social anxiety, improves cognition and mood, improving daily functioning, both for healthy people and those who suffer from mental illness (D. F.. Because of this, the current data on this practice is based mainly on collected information from internet portals, online forums, and surveys. Moreover, despite the growing popularity of microdosing, current data does not indicate that microdosing is a method that improves health. Furthermore, existing studies are unable to demonstrate that the effect of microdosing is greater than that of a placebo (David F.. Microdosing of psychedelics has gained significant attention both in popular culture and among researchers. Despite numerous anecdotal reports and preliminary studies, there remains a lack of high-quality evidence supporting its purported benefits, as well as side effects.

DEFINITION

Microdosing can be defined as taking low doses of a psychedelic, typically repeated regularly (every 3-4 days) for some extended period of time. The benefits of microdosing would include avoiding the typical effect of psychedelics, mainly hallucination. Most often, microdosing uses 1/10th or 1/12th of the dose that would induce the psychedelic effect (for detailed dose range description, see section 1.4. "Doses and substances used"). However, this does not mean a strict dose that is the same for everyone. Microdosing is typically defined as the administration of sub-perceptual doses of psychedelics, which are too low to induce noticeable psychoactive effects (e.g., hallucinations) but may vary individually (V.. However, information from qualitative studies shows that even microdosing can cause subtle changes in perception. Therefore, the term 'sub-threshold,' which suggests minimal drug effects, may be more appropriate. Considering this, it is important to highlight the lack of consensus on this topic among studies. In our review, we focus exclusively on such sub-threshold doses, avoiding those that could be categorized as supra-perceptual.

FREQUENCY

Study which analyzed posts and responses from the online Reddit site, showed several trends in the frequency of microdosing psychedelics. The most common way was to dose the substance every third day. This method is often referred to as the Fadiman method, which is what he points to as an effective and best pattern. However, it should be noted that the popularization of this method has not been accompanied by the addition of new arguments. Essentially, the citation of Fadiman's book found online is a repetition of a single source, with its claims and the rationale for why the method might be superior still lacking critical evaluation. Other, rarer practices were taking the substance every second day, every day, or every day for 5 days with a break of 2 days. Online, there are also puzzling statements about taking microdoses "when one feels the need". The duration of microdosing practice can also differ, ranging from a month to several years.

DOSES AND SUBSTANCES USED

One of the most typical classifications of psychedelics is the division into classical psychedelics, whose effects are mainly associated with the 5-HT 2A receptor agonists, such as psilocybin, Dimethyltryptamine (DMT), as well as Lysergic acid diethylamide (LSD), or mescaline, and atypical ones, such as ketamine, MDMA, ibogaine. The most common drugs of choice in microdosing practices are classic psychedelics: psilocybin and LSD. Most often, for LSD, the typical dose is in the range of 5 μg-25 μg (the therapeutic dose is about 100-200 μg), for psilocybin it is typically in the range of 0.1-0.5 g from mushrooms and around 1-5 mg for synthetic psilocybin (the therapeutic dose is about 10-30 mg for synthetic psilocybin p. o., and 3-5 g from mushrooms). Some of the studies focusing on LSD employed LSD tartrate doses in their papers. In order to standardize the doses in our article, we provided dose equivalents of LSD base. Therefore LSD tartrate doses of 6.5 mg, 13 mg and 26 mg are respectively 5 mg, 10 mg and 20 mg of LSD base. An analysis byindicates that other, less frequently chosen psychedelics are mescaline and DMT, 5-methoxy-N,N-dimethyltryptamine (5-MeO-DMT), and ibogaine. MDMA was also used in the microdosing procedure.

METHODS OF PREPARATION

There are many ways to prepare psychedelics for microdosing, but the data on this subject comes mainly from surveys and analysis of Internet forums. The most common for LSD is volumetric dosing using distilled water or alcohol solution. A study byshowed that oral syringes or eye droppers have been used for this purpose. Other data from this paper also indicate microdosing using an electric scale or measuring the dose only under visual inspection. Another common method is to cut tablets into smaller pieces. In the case of psilocybin, a typical preparation is to grind it into powder or encapsulate it in a capsule. This is important because the different routes of intake may be responsible for significant differences in the pharmacokinetic profile of psilocybin: it is absorbed mainly due to the transformation into psilocin that occurs in the stomach, while in the case of tablets, the release of psilocybin may occur mainly in the intestines, which raises questions about what dose will be absorbed in this form, and after what time the effects will appear (Dinis-Oliveira, 2017).

THE AIM OF THE ARTICLE

To date, research has focused on indicating whether microdosing is effective(supposed to improve mood, enhance cognition, or interpersonal processes (V. Polito & P. Liknaitzky, 2022)), but there is still a gap in the literature regarding the extent of this practice's side effects. Reviews to date define the side effects of higher doses of psychedelics, but no collected information relates these side effects to groups of microdosing users. Furthermore, the lack of robust population-level data and controlled studies underscores the need for systematic analysis. Because of this, we posed the question: what are the side effects of microdosing with psychedelics? Our aim is to transparently and clearly define the existing data on the side effects of microdosing, dividing them into physical and psychiatric side effects.

METHODOLOGY

This systematic review was conducted in accordance with PRISMA 2020 guidelines. The PRISMA 2020 checklist can be found in the supplement materials. To answer the question posed, as well as to outline what severity, frequency, and course of microdosing side effects are characterized by, we conducted searches of individual databases using keywords (1), (), (3) as well as combinations of individual words: (1): psychedelic, (2): microdosing, (3): "side effects" or "adverse effects". Combinations included the combination of (1) + (2) and (1) + (2) + (3). The existence of combinations was due to the fact of heterogeneous nomenclature in side effect studies, thus sidestepping the problem of omitting relevant studies for further analysis. Under this formula, the databases of PubMed, Web of Sciences, and Scopus were searched on August 03, 2024. The range of years included studies from 2004 to 2024. We did not apply other exclusion criteria at this stage. We included 417 studies and then removed duplicates using EndNote, reducing the number of papers to 182. Then, we applied further screening of papers: two authors independently reviewed the titles and abstracts of papers. We excluded papers that were non-original, animal studies, non-English language studies, non-microdosing studies. After the exclusions applied, we left 76 papers. Then, two authors independently scanned the entire text of the included papers, determining whether they addressed side effects. At this stage, we excluded papers that did not address side effects in any way and also duplicates missed by the EndNote tool. Due to the purpose of our study, we did not assess the risk of study bias: the main purpose of most papers was not to assess side effects. In the end, there were 31 studies (Fig.-Flowchart,). Finally, the collected studies and their basic characteristics can be found in Tablesand. In Tablewe have included laboratory studies and mixed-laboratory work. In Tableare studies whose quality of evidence is lower, including survey, and exposure studies. In addition, we included two clinical case reports related to microdosing in our review. The protocol of our study is available in the PROSPERO database with ID: CRD42024590719. Two authors independently reported the following data from the collected papers: characteristics of the study (first author, year of publication, type of study), characteristics of the psychedelic used (dose, schedule of administration, and frequency of administration), and available data on adverse effects (nature, number of patients, severity, duration). To enable the study to be related to a real patient from the clinic, we excerpted data on how patients in the study were qualified, as well as their inclusion and exclusion criteria.

GENERAL CHARACTERISTICS OF ADVERSE EFFECTS

The majority of studies focus on a single doses of psychedelics, which complicates the assessment of microdosing as a long-term practice. As it is a relatively new trend, data on prolonged use is typically collected through online surveys and forum analyses. The most commonly reported side effects are physiological, such as gastrointestinal issues (nausea, vomiting), particularly in psilocybin studies. A mild increase in blood pressure is also frequently observed following intake of a microdose of both LSDand psilocybin, a predictable effect that occurs while the compound is active. In studies examining various doses of psychedelics, higher doses generally correlate with an increased incidence of side effects. However, no significant difference is observed when comparing microdosing doses to placebo. It is important to note that while rapid spikes in blood pressure have been documented, they typically subside quickly. Nonetheless, this risk should not be overlooked, and a more detailed characterization of individuals experiencing such reactions is needed. Another common issue is a rise in anxiety and cognitive disturbances. We decided to divide side effects into physiological, and psychiatric. Their order in the subsections is determined by the frequency of their occurrence in the described studies. A summary of our analysis is provided in Table.

PROBLEMS WITH OBTAINING DATA

It is important to highlight the significant limitations of current research on psychedelics. Many studies aiming to demonstrate the effectiveness of microdosing and other psychedelic substances sometimes neglected the characterization of side effects, which resulted in rejection of many studies, as shown at Fig.. Researchers sometimes fail to mention side effects at all or only refer to their frequency without describing their specific characteristics, which may lead to an underestimation of these effects. Additionally, some papers present data on the effects of psychedelics that could be interpreted as adverse in aggregated scales, thus only highlighting the overall, often positive effects of the substance. In some cases, available data in supplementary materials have not been thoroughly analyzed. Furthermore, studies often use terminology such as "bad drug effects," "challenging experiences," "limitations of use," or "challenges"and some of them listing illegality alongside side effects. Additionally, the studies are often short in duration. Our review also analyzes, where possible, the effect of microdose in studies in which it was one of several doses. In such cases, we include information exclusively related to the microdose.

GASTROINTESTINAL SIDE EFFECTS

Gastric incidents described as nausea and vomiting were considered in 5 out of 15 laboratory studiesbut only 3 of them showed gastric side effects associated with microdose. One of them covered psilocybin use and the remaining two focused on LSD. The psilocybin study reported one of 52 participants with nausea occurring after microdose administration, however the exact dose was not provided. Studies focusing on LSD provided exact numbers of patients reporting nausea. One of 12 participants declared this side effect for doses of 5 μg, 20 μg and placebo, with no such event for 10 μg dose. Another study showed 7 out of 40 participants declaring nausea in 10 μg dose group (and 2 out of 40 in placebo group). Diarrhea was described as a side effect in 1 of the 15 laboratory studies. The effect was reported by 2 out of 15 participants after placebo administration and this number was higher than in any dose of LSD (5 μg, 10 μg and 20 μg). One participant declared this side effect after administration of 5 μg of LSD, one after 10 μg, and there was no report of diarrhea after 20 μg dose. Another LSD study included an independently listed side effect described as "gastrointestinal discomfort". It was reported by 2 out of 40 placebo group participants and 4 out of 40 LSD group participants (with dose of 10 μg). The clinical case of Lyons et al. also indicated the occurrence of nausea with the first doses of psilocybin microdosing. The details on psilocybin microdose induction of nausea are insufficient. Low doses of LSD prove to cause nausea and general gastrointestinal discomfort, however the severity of these events was not measured. Nausea as a side effect of psychedelic drugs microdosing was taken into consideration in 2 out of 14 non-laboratory studies. Bonnelle's study on analgesic potential of both micro-and macrodoses of classical psychedelics states that microdoses produced less side effects than conventional medication, among them listing nausea, as well as constipation and indigestion.mentions that some subjects reported nausea ranging from mild to moderate. Petranker's study verified presence of a group of side effects containing stomach pain, headache, sleep problems and loss of appetite. Any of these were declared by 7.67% of LSD microdose users and 10.21% psilocybin microdose users (Rotem Petranker, Thomas). Andersson's study reveals "gastrointestinal discomfort" was a sporadically reported side effect). Anderson's study included "gastrointestinal distress" in "physiological discomfort" group of side effects that combined had affected 18% of 278 microdosers of psilocybin and LSD. There was no publication among non-laboratory studies that mentioned vomiting or diarrhea. The information on the gastrointestinal side effects described in the non-laboratory studies is mostly qualitative rather than quantitative. Many of the side effects were combined in groups of symptoms which makes it impossible to analyze as independent features. Other showed casuistic presence.

HEADACHE

The incidence of headaches was tracked in 3 out of 15 laboratory studies. Two of the studies focused on LSD, one on psilocybin. LSD induced headaches even at lowest doses of 5 μg, as well as 10 μg and 20 μg. Out of the 3 dosage groups (5 μg, 10 μg, 20 μg) the highest rate of headache incidence demonstrated in 10 μg group (5 μg: 16.7%, 10 μg: 50.0%, and 20 μg: 25.0% accordingly). The intensity of headaches was described as either mild or moderate. One of the studies focusing on LSD reported higher. In all the events reported the headache was described as mild up to moderate, tending to occur beyond the active phase of the substance. The data collected is too scarce to determine whether its occurrence is dose-dependent. There is no evidence of headaches in psilocybin microdosing studies. Five out of 14 non-laboratory studies included headache in side effects description. Two of them took into consideration uses of various psychedelic drugs. The other 3 focused on LSD and psilocybin). Lea's study divided the answers received from participants into those using microdoses of LSD, psilocybin and all psychedelics in general. With verifying whether they experienced headache as a result of psychedelic microdosing at least once, positive answer was given by 34.8% of LSD users, 20.4% of psilocybin users and 26.8% of any psychedelic drug users. Exactly 1.9% of any of psychedelic drug users declared to experience headache often or always). Johnstad's study reveals two declarations of a headache as an aftereffect, with one of them resulting from microdosing an unidentified psychedelic substance for several consecutive days. Another Lea's study mentioned that out of the online reports taken into account, some included adverse physical effects, with headache being the most common one and ranging from mild to severe.

TABLE 3

The table shows the number of studies that indicated the presence of a particular side effect. The studies in Anderson's study included headaches in "physiological discomfort" group of side effects that combined had affected 18% of 278 microdosers of psilocybin and LSD. In his study, Petranker referred to side effects as "challenges". In one group of challenges stomach pain, headache, sleep problems and loss of appetite were pulled together. These side effects as a group were reported by 7.67% of LSD microdosers and 10.21% of psilocybin microdosers (R.. Headache appears to be a valid side effect present in microdosing of psychedelic drugs, especially in LSD and psilocybin use. The impact of other factors, not described in the studies, cannot be ruled out.

CARDIOVASCULAR SIDE EFFECTS

The problem most often observed with microdosing with classic psychedelics (psilocybin, LSD) is a slight increase in blood pressure during the active phase of substance. The effect of serotonergic psychedelics on blood pressure arises from several mechanisms. LSD and psilocybin, as agonists of the 5-HT2A receptor in vascular smooth muscle, lead to vasoconstriction. Additionally, they increase platelet aggregation and serotonin release from platelets. Furthermore, these substances can elevate blood pressure by stimulating the sympathetic nervous system (Wsol, 2023). The increase is short-lived, usually small (the magnitude of a few mm Hg relative to placebo), and transientwearing off a few hours after taking the psychedelic. Of the 15 studies grouped in this review as laboratory-based (Table), blood pressure was measured in 12. Eight of these studies addressed LSD microdosing, and 4 involved psilocybin. Of the studies dealing with psilocybin, the Moreno et al. studydid not observe side effects associated with a typical microdosing dose. In other studies, a psilocybin dose of 1-3 mg/70 kg caused a slight increase in blood pressure. This trend was also evident at the 45 μg/kg dose in another study using multiple doses of psilocybin. In the LSD studies, one study used a microdosing dose as an active placebo and juxtaposed these data with a higher dose, which does not allow for a clear conclusion for our aim. However, relative to the condition before LSD administration, no blood pressure increases were observed. Also, in the Family et al. study, no increase in blood pressure or heart ratio (HR) was shown, but it should be remembered that this study excluded subjects with a blood pressure higher than 160/90 mmHg. Also, the de Wit et al. studyshowed no effect on arterial pressure for doses of 10 and 20 μg of LSD. In other studies, there was a slight increase in arterial pressure, more pronounced at a dose equivalent to 20 μg LSD. In addition, data from selected studies indicate that a lower dose of LSD corresponding to 10 μg mainly affects systolic blood pressure, while a dose corresponding to 20 μg affects both systolic and diastolic blood pressure more frequently. Some data have also indicated that microdosing LSD, especially at a dose of 20 μg, also raises HR. Neither blood pressure nor heart rate was mentioned in any of the non-laboratory studies. However in one study, there was self-report about irregular HR. In conclusion, the increase in blood pressure in microdosing psilocybin and LSD is a side effect that, as measured by the researchers, typically occurs during the course of psychedelic active phase, subsides spontaneously, usually over the course of several hours, is dose-dependent, and, given the surveys, is not noticeable to patients. However, despite the low severity of changes to microdoses, these data should be taken into account in the case of, for example, treatment of people with impaired metabolism of these substances (liver malfunction, kidney failure), as well as those who take preparations that may interact with psychedelics.

BODY TEMPERATURE

Keeping body temperature within a limited range is key to maintaining homeostasis, which provides proper functioning at the cellular and tissue levels. The temperature-raising effects of LSD and psilocybin may be related to their action on 5-HT 2 receptors. Changes in body temperature during the active phase of substances were monitored in 3 out of 15 laboratory studies. Two of those studies focused on LSD tartrate and one on synthetic psilocybin administered orally. LSD demonstrated no significant effect on body temperature for any of micro doses of 5 μg, 10 μg and 20 μg of LSD. Psilocybin did not significantly increase body temperature. Changes in body temperature was not confirmed to be a side effect in administering micro doses of psychedelic drugs, however the number of studies examining this variable is scant. Body temperature change while microdosing was mentioned in 2 out of 14 non-laboratory studies. One described use of multiple psychedelic drugs and mentioned increased temperature being "sporadically reported". The other focused on LSD and psilocybin and itemized "temperature dysregulation" as one of "physiological discomfort" features that combined had affected 18% of 278 microdosers. Other symptoms included in "physiological discomfort" group were: disrupted senses (visual), numbing/tingling, insomnia, gastrointestinal distress, reduced appetite, and increased migraines and/or headaches. It is challenging to deduce whether body temperature is affected based on information from the studies mentioned above and this cannot be unequivocally rejected.

ANXIETY

In online and survey research the desire to reduce anxiety is the typical reason for reaching for microdosing. Nonetheless it appears as one of the most common subjectively measured side effects in the studies collected. Out of the laboratory studies, 14 addressed issues of increased anxiety. Four studies focused on psilocybin, and the remaining 10 on LSD. In these studies increased anxiety was defined based on the anxious ego dissociation subscale from the 5-Dimensional Altered States of Consciousness Rating Scale (5D-ASC), Depression Anxiety Stress Scales (DASS), or Profile of Mood States) (POMS). Two out of the psilocybin studies reported a slight increase in anxiety. In another one, the overall DASS-21 scale score was positive, but a case of increased tension was reported. Out of the LSD microdosing studies, increased anxiety was not observed in 3, and was noticeable in 7 studies). Among 3 studies in which anxiety was not observed, one study (de Wit et al., 2022) noted a statistically insignificant increase in anxiety especially at the first of four repeated 20 μg LSD dose. In the studies that reported this side effect, it was greater at a dose equivalent to 20 μg of LSD. In one study, anxiety was the reason for withdrawal from the experiment. It affected 4 individuals, with the entire study involving 80 people. The study consisted of 6 weeks of LSD microdosing at the dose of 10 μg. This symptom resulting in discontinuation of participation was also observed in another study lasting over 6 weeks and thus providing insight into the effects of repetitive microdosing. Additional information on anxiety is provided by the data in Table. Ten studies indicated that anxietyand even panic attacksare among adverse effects of microdosing. One study evaluating the influence of microdosing on classical therapies (for example, classical drugs like serotonin reuptake agents) indicated that in as many as 34.5% of cases those methods of treatment were not a good match.

COGNITIVE IMPAIRMENT

To measure cognitive functioning, 5 of the laboratory studies performed specific tests. Moreover, one study found decreased oscillations power across delta, theta, alpha, beta, and gamma frequency (measured by Electroencephalography -EEG) in regions of the central nervous system (CNS), but did not compare it with cognitive tests. Another 3 studiesdid not show cognitive deterioration, despite using scales that could indirectly assess cognitive function through the 5D-ASC subscales. In addition, in one study with psilocybin, participants reported cognitive impairments. Out of 5 studies, that conducted specific tests one focused on psilocybin and 4 involved LSD. The psilocybin studyshowed that at a dose typical of microdosing, cognitive impairment was not present. Among the studies on LSD, three showed no negative effect, and two showed a negative effect. A negative effect was noted in the Psychomotor vigilance task, and Digit Symbol Substitution Test (DSST), and it was small. On the POMS scale, the participants indicated that they felt "confused". Another study showed reduced processing speed. Eleven studies included in Tableprovided a more precise description of adverse effects. In all of these studies, adverse effects were evident, either directly, or indirectly, affecting cognitive function in a negative way. In addition to the typically described effects found in Table, probably as a result of selecting too high a dose for microdosing, patients were often over-stimulated, or were unable to fall asleep, which hindered their work and daily functioning. Cognitive deceleration was also observed. The evidence regarding the effects of microdosing on cognitive functions is mixed. There are studies indicating a potentially good effect of psychedelics, as well as those that show a negative effect. In both situations, however, the impact was small, transition, often not reaching statistical significance.

HALLUCINATIONS, DISSOCIATION

In the case of hallucinations, most laboratory studies are based on the 5-ASC subscales, which assess visual hallucinations, as well as auditory hallucinations, or synesthesia. Some studies made a clearer division, in which hallucinations and perceptual disturbances were described independently of the scales. On the Addiction Research Center Inventory (ARCI) scale, which assessed what type of substance was taken and what its effects were (hallucinogenic, sedative, opiate, or stimulant), all of the 4 studies indicated that at a dose equivalent to 10 μg of LSD, this was not identifiable, indicating a minimal effect on hallucinogenic experiences and perceptual disturbances at this dose. The effect was more pronounced but still inconclusive at a dose equivalent to 20 μg of LSD. Virtually all laboratory studies of psilocybin indicated that the effect of the microdosing dose was minimal on hallucinations. One study indicated altered vision in the reports of a single patient. The findings were similar in a study comparing low and high doses of LSD, where no hallucinations were noted at 20 μg. In the case of LSD, small effects were seen in the VR 5-ASC subscale relating to complex imagery, elementary imagery, changed meaning of percepts (also observed in, audio-visual synesthesia at a dose of 20 μg in the first session, but the effect faded in subsequent administrations, and was the strongest in elementary imagery, also at a dose of 10 μg LSD. In general, in all described studies that used the 5D-ASC scale (in the sense of subscales assessing VRV and AudiorA), the Clinician-Administered Dissociative States Scale (CADSS)or reported explicitly on adverse effects, small increases of values in scales corresponding to these phenomena or isolated cases of visual illusions, dissociation and mainly derealization, altered state of consciousness understood as Blissful state 5-ASC subscalewere evident. It should be taken into account that many researchers have noted the predictability of the effect with low doses recorded in 5-ASC scales, and the effect itself was not persistent in any study. Out of the studies in Table, data from 6 studies were qualified. Disturbances related to visual hallucinations were observed in 4 studies and included visual distortions, impaired visual sense, visual perceptual changes, as well as depersonalization and dissociation in 3 studies. In conclusion, the effect of microdosing on hallucinations is small and the effects are typical, with much less intensity as compared to higher doses: sensitization, derealization, elementary visual illusions.

MOOD CHANGES

Most studies have focused on acute effects of the substance, so it is not possible to assess the long-term effects of microdosing on mood over time. Several studies performing evaluation after a period of time have shown positive effects on mood in case of microdose, or none at all. Studies summarized in this review show mood changes over the course of the psychedelic effect itself. Mood changes were typically transient and observed during the active phase of substance. Mood measured through various scales such as POMS, Positive and Negative Syndrome Scale (PANSS), Altman Self-Rating Mania Scale (ASRM), Hospital Anxiety and Depression Scale Depression subscale (HADS-D), DASS or reported as feelings of sadnesswere taken into account in 13 laboratory papers. In the case of psilocybin, the effect of typical microdose on mood was small and positive, considered in scales. In studies on LSD, the microdosing effect was no different from control trials in 5 studies. However, 2 studies showed emotional distress and bad mood during the active phase. Several studies mentioned lower scores on the POMS subscales measuring anger and depression, but these were not further described. One study indicated an improvement in the POMS subscale measuring positive mood following LSD microdosing. Another study indicated that at a dose of 5 μg LSD most worsened the BSI-18 Depression subscale, as compared to doses of 10 and 20 μg LSD. Among the studies in Table, seven of them indicated problems with mood, which included not only a lowering of mood, but also a sense of being overwhelmed, feeling manic, and amplification of the emotions (Vince Polito & Richard J. Stevenson, 2019). These data do not enable clear conclusions to be drawn. At first glance, it is apparent that the effect on mood of microdosing is small, whether in the case of a slight elevation or worsening of mood. It should be noted that many of the studies were conducted on healthy volunteers, making it difficult to compare their results with studies on patients with psychiatric illnesses.

INSOMNIA, SLEEP DISTURBANCE

Overall, papers on microdosing (mainly LSD studies) indicate that in cases of overdose (due to inadequate doses or poor metabolism) or poor response to psychedelics, sleep disturbances may occur. In the case of insomnia, only one study indicated its occurrence, and two noted the presence of sleep difficulties. The same study also indicated cases of excessive sleepiness. In contrast, another study that focused on the effects of microdosing LSD on sleep found that the drug increased sleep duration by 24 min compared to placebo. Out of the studies in Table, six of them indicated the presence of sleep problems. Prominent among them were insomniaand sleep problems (R.that could be caused by overstimulation at the end of a day, as well as daydreaming and vividness of dreams.

AGITATION

Anger, emotional lability, or irritability, were noted in subscales such as POMS, PANAS, and the AMRS scale, or were described separately. Eight studies indicated no or near-zero effects on anger in comparison to placebo. Negative results in the context of mood, anger, emotional volatility were rare, compared to those responding positively. One study also indicated feelings of abnormality, but the changes in the aforementioned study were in fact more frequent in the case of placebo. The study that provided the most reliable information in the context of microdosing over an extended period of time indicated that irritability decreased on the day of microdosing, only to return to its usual level on the day off the dose and indicated isolated instances of increased anger. In this case as well it was more frequent with placebo. In 4 studies from Tablethere were features that could be added to the risks of excessive agitation and aggressive behavior. Data describing irritability or other symptoms of aggravated tension were often included in the broader anxiety categories. One study noted increased impulsivity, ease of irritability, instability (R.and mood volatility.

TOLERANCE, WITHDRAW

Tolerance to the effects of a psychedelic alone could lead to a loss of the substance's effects, which is why this feature was included in this review. To be able to assess the characteristics of tolerance to psychedelics, studies on repeatedly administered doses are necessary. They constitute a minority of current research. In a study related to microdosing, there was no evidence of the emergence of tolerance which concerned the effect of microdosing on sleep length. Another study indicated a decrease in response in subjective and altered consciousness effects after just one session. The studies in Tabledid not contain data on this issue. An increase in stress as the dose was reduced was reported in one study, which indicates the need for further examination on repetitive dose side-effects.

ADDICTION TO PSYCHEDELICS

The analyzed laboratory studies did not reported addiction, but it should be noted that most of them assumed a short patient follow-up time. The 4 studies that evaluated the DEQ scale observed either a slight increase in the "want more" score, or none. Another studyfound no increase in the probability of substance dependence as a result of microdosing. The were no studies in Tablethat reported addiction occurrence. However one study reported symptoms interpreted as typical of hangover that manifested after taking a psychedelic. Another one reported problems with reducing the dosage and a "hard comedown" (Rotem Petranker, Thomas.

SERIOUS SIDE EFFECTS (HPPD, PSYCHOSIS, SELF-HARM, FLASHBACKS)

Serious side effects such as Hallucinogen Persisting Perception Disorder (HPPD), psychosis, or suicidal thoughts were not observed in the laboratory studies or the studies in Tableincluded in this review. The definition of HPPD and also flashbacks can be found in the discussion. It should be noted here that the vast majority of studies exclude individuals with predictors of poor response, or those with a history of mental illness. Thus the occurrence of these effects cannot be excluded in the case of a clinical patient.

OTHERS

In addition to the above-mentioned effects, some studies have also observed the occurrence of several other side effects. Studies report social problems that are associated with increased anxiety, as a result of microdosing, tinnitus, muscle problems such as muscle tightness, muscle pain, decreased appetite, sweats, pupil dilation, dry mouth, or, as we mentioned with cognitive impairment, in addition to overstimulation, there was fatigue, slowing down.

DISCUSSION

Microdosing classic psychedelics is associated with generally mild and transient side effects. Available evidence suggests that microdosing is associated with minimal side effects, often no more than those seen with placebo in most studies. The most frequently reported effects include physiological changes, such as short-term increases in blood pressure, nausea, and headaches. These effects are typically dosedependent and subside shortly after the substance's effects wear off. Among psychological effects, the most common is an elevated level of anxiety, which can arise within its pharmacokinetics timeframe. Some individuals also experience slight cognitive impairments, such as problems with concentration or temporary reductions in cognitive performance. Despite this, adverse effects are usually short-lived and do not cause long-term negative consequences. Less frequently reported effects include sleep disturbances, overstimulation, and minor gastrointestinal issues, such as diarrhea. In the case of LSD, there are also adverse effects on visual perception, such as visual distortions. While these symptoms are rarer, they tend to be mild and resolve without intervention. Although the risk of more serious side effects, such as dissociation or psychotic symptoms, appears to be low, further research is needed to assess the long-term use of this practice.

STANDARD PSYCHEDELIC DOSING SIDE EFFECTS

Typical psychedelic dosing as described in the Introduction provide both therapeutic effect and enhance cognitive function and quality of life, also in healthy individuals. Meta-analyses showed that they are well-tolerated, with a low risk of emerging serious adverse events, but in a controlled setting with appropriate inclusion criteria. Similarly, as we grouped them in this paper, adverse effects caused by typical dosing can be categorized as physiological and psychiatric.What is not clear is how often hypertension and cardiovascular diseases occurs in microdosers after prolonged use of psychedelics. As we described in section 3.3.1. The risk of cardiovascular adverse events is lower for microdosing than for typical dosing, but most of the reviewed studies focused on single doses. Potential psychiatric side effects for typical doses are: a) hallucinogen use disorder (a problematic pattern of hallucinogen use); b) abuse liability and dependence c) hallucinogen-induced disorders (including such states like psychosis, depression episodes); d) harms to self/others; e) challenging experiences (bad trip for macrodoses, anxiety in the case of microdosing) and f) HPPD. In general, the risk of these are much lower for microdosing in comparison to typical doses, but the characteristic of those which are repeatedly reported in the literature on microdosing are discussed in details below.

PHYSIOLOGICAL SIDE EFFECTS

Physiological side effects, primarily gastrointestinal side effects manifested as nausea, as well as transient elevations in blood pressure, are among the most commonly reported side effects. Both substances can cause changes in blood pressure. In the case of microdosing, these effects reach low intensity and are transient.

PSYCHIATRIC SIDE EFFECTS

4.2.2.1. Anxiety. Anxiety is one of the more commonly treated conditions and reasons for which microdosing is used, so its occurrence can be considered paradoxical. In cases of others psychoactive substances, a paradoxical and counterproductive response can also occur. A good illustration of this phenomenon is, among others, the paradoxical response to benzodiazepines that occurs in women with postpartum depression. Among the side effects described in this review, anxiety is one of the most commonly reported one. An analysis of the current body of research indicates that unpleasant experiences, such as anxiety are more accentuated in doses used in psychedelic therapy and, in turn, less so in the case of microdosing, which is particularly illustrated by studies on several doses of psychedelics. It can be tentatively noted the dose-dependence of anxiety intensity. One study indicates in an analysis of the forum that even a powerful bad trip can occur while combining microdosing with cannabinoids. The Ramaekers et al. study indicated that a single dose of 20 uq LSD slightly elevated anxiety.on the other hand, showed that in an online survey of more than a thousand people, anxiety at least mild levels as an adverse effect concerned 25% of respondents, but the group of people with severe anxiety was only 4.6%. Murray et al. also indicated that a 20 μg dose of LSD slightly increases anxiety. Ryan et al. on the other hand, in interviews with microdosing users, described cases in which it was the strong emotional charge that predisposed LSD to potentiate negative thoughts and emotions, leading to increased anxiety.in a study of 278 microdosers, found elevated anxiety at a frequency of 6.7%. In contrast, data collected from YouTube indicated that in addition to increased anxiety, YouTube users also reported panic attacks, but how to understand this concept remains beyond the researchers' grasp. Also in the Allen et al. study, there is a clear description that at a dose of 10 μg, 4 of 80 patients due to mild anxiety dropped out of further participation in the 6-week study.on the other hand, points out that while there were instances of discontinuation of patients in the observational study she conducted, they were not related to anxiety, which, if it did occur, did not result in withdrawal from further participation in the study. Hutten et al. study also showed that as little as a 5 μg dose of LSD can cause anxiety symptoms. In summary, anxiety is a problem that occurs in almost every study. In order to determine its weight, it is important to relate its frequency to its effectiveness. It is not new to say that medicine often uses substances that cause opposite reactions in certain groups of people, as seen, for example, in resistance or paradoxical reactions to benzodiazepines. Psychedelics can also similarly belong to this group, but, because the dose used is small, the effect also remains small. In the case of anxiety, it is important to objectify this phenomenon. In works on the study of online forums, there is often a mannerism of overinterpreting anxiety as an experience that is not undesirable, but informative. This narrative explaining the principle of potentialization of our state by classical psychedelics, can have a big downside in the process of noting side effects.

COGNITIVE IMPAIRMENT.

Psychedelics, as substances with a high affinity to serotonin receptors, have an effect on prefrontal cortex activity giving slight disturbances in thinking and perception. Among the studies analyzed, the cognitive impairment caused by these substances remains one of its most common side effects, the opposite of the intended idea of microdosing, even though a common motivation of those who use this practice is cognitive enhancement. The group of patients studied also remains an important issue. It should be noted that some substances exert a different cognitive effect depending of the current state of the patients (for example methylphenidate in attention deficit hyperactivity disorder (ADHD) versus in healthy people) or the metabolic capacity of the system. This thought is well illustrated by thethe cognitive effect differed between patients for LSD microdosing. High variability was also observed in blood levels of LSD. In online analyses, it was noted that a common problem associated with microdosing was "worse focus", including impaired concentration, distractibility, and absent-mindedness. Interestingly, the researchers also noted feedback from neurodiverse patients who felt that socialization was easier with microdosing. In Hasler's et al. study, psilocybin at doses of 45 μg/kg was shown to have little effect on the FAIR (Frankfurt attention inventory) components of task focus and also PV -performance value which reports the number of tasks effectively completed in a given time. However, it was only at higher doses that the effects on cognitive impairment were evident. The study was conducted on healthy volunteers. In contrast, LSD tested on a group of older, healthy volunteers, showed no cognitive impairment during substance the active phase of substance at doses up to 20 μg. The effect may have persisted into the next day. In addition, consistent with those cited above, Murray et al. noted that LSD at a dose of 10 or 20 μg reduces oscillatory power in the default mode network, and modulates event-related potentials. Overall, a typical LSD microdosing dose of 20 μg has only a small effect on cognitive function. In addition, the mechanisms that lead to cognitive impairments in microdosing are also complex: they may be an indirect result of sleep problems caused by too high dose, overstimulation, or the result of another side effect. It should not be forgotten that studies evaluating CNS functional connectivity have shown changes in the brain already at low doses, which also indicates a specific effect on cognitive function. The constant problem of assessing the impact on cognitive function is a characteristic of the patient. In the clinic, treating a young person, or an older person, or one with a diagnosis of ADHD, is different. Many current studies are reports on healthy volunteers, or web-based data, making it still impossible to determine cognitive consequences in groups of patients for whom microdosing would theoretically be beneficial. In addition, despite the data on adverse effects on cognitive function, cognitive improvement is still one of the reasons people turn to microdosing, as shown in surveys. Conversely, beyond these reports, other studies indicate cognitive benefits from psychedelic therapy. To reduce variability, researchers can implement standardized pre-screening protocols, such as assessing baseline metabolic profiles or clinical states. Stratifying participants into subgroups based on these factors may also improve the reliability of findings.

LIMITATION OF CURRENTLY AVAILABLE DATA: WHAT ARE WE MISSING?

Our work has considerable limitations, which are mainly determined by the methodology used in the psychedelic research field, specifically how side effects are reported. An additional limitation of our review may be that our systematic review starts in 2004, and thus does not provide a complete picture of the data on low, microdosing doses of psychedelics. Additionally, because side effects in many studies were reported in a non-transparent manner, and were not the primary focus of the work, we did not assess the risk of study bias. The studies in Tablefurther indicate that the majority of adverse effects, were due to the lack of controlled conditions under which microdosing occurred: both the method of preparation, the distribution of the substance and its quality, or its dosing at home could lead to many of the problems described. Laboratory studies, on the other hand, were often limited to one or only a few doses of a psychedelic, thus giving a picture only of the initially appearing effects of these substances, which may be different in the case of long-term use. Additionally, it should be emphasized that the generalization to laboratory studies in our review instead of controlled clinical trials is not accidental, as there is still a lack of controlled clinical trials that could provide a clearer picture not only of the adverse effects but also of the effects of microdosing itself. While numerous studies explore self-reported benefits of microdosing through surveys or observational data, these findings should be interpreted cautiously. The absence of rigorous placebo-controlled and double-blind trials introduces potential biases, including placebo effects or self-selection of participants. Similarly, data on adverse effects are often inconsistently reported or insufficiently detailed, making it challenging to draw definitive conclusions. The mild and transient nature of reported side effects, such as anxiety, nausea, or headaches, may reflect underreporting or lack of standardization in how side effects are assessed. Thus, both the benefits and risks attributed to microdosing require further validation through high-quality, controlled studies. Another problem with the studies on psychedelics is that they have a heterogeneous group of users, and typical characteristics of such individuals are cardiovascularly healthy, with no additional diseases and no history of mental illness or addictions. In contrast, in studies that use psychedelics to treat psychiatric disorders, often patients have already had a positive experience with substances before the study (Carhart-Harris and Goodwin, 2017), or fetching toward such studies, they have a positive attitude toward substances. On top of this, some studies exclude people who may respond poorly to psychedelics, such as having a neurotic personality. Ultimately, this makes the group of such patients the ones who are predisposed to benefit, and thus reduces the chance of such people reporting side effects. On top of this, the status of psychedelic substances makes it difficult to characterize the "clinical" patient fully. The method of including patients in the study is included in the Tables. This contrast between psychedelic research and the clinical use is particularly apparent, making it difficult to determine how much trust can be placed in current research, as illustrated by the case of a multi-disease patient with drug interactions described by Diab et Malcolm. In addition, there are older studies providing examples of conditions linked to taking psychedelics such as valvular heart disease, HPPD, and suicide risk. Given this, the relatively short follow-up time of patients in modern studies of normal-dose psychedelics may not be sufficient to assess these risks. There are cases in the literature of HPPD that occurred years after exposure to psychedelics. In theory, microdosing should prevent the occurrence of such effects, since it does not cause a hallucinogenic state, but despite the proposed mechanism, this is not fully proven. In addition, data from brain activity studies indicate that even small doses affect brain function. There is a lack of data on accumulation of CNS effects during microdosing, leading to severe conditions. Additionally, it is impossible to assess the risk of dependence on these substances. In animal studies, prolonged taking of small doses of LSD after withdrawal caused behavioral changes such as irritability, anhedonia, social isolation, hypersensitivity to noise, and others. A dimension of this in human studies may be the described risks of fear of addiction in people who described their experiences in online forums. Additionally, the issue of addiction to psychedelics is controversial, especially in the context of studies highlighting their therapeutic potential in treating other addictions. It is important, however, to emphasize the differences between microdosing and therapy with full doses of psychedelics. Microdosing is a chronic practice, often conducted outside clinical supervision, involving the regular use of substances over a prolonged period. In contrast, therapy with full doses of psychedelics occurs in controlled settings and is characterized by significantly lower frequency of substance administration. In the case of microdosing, there is a potential risk of developing behavioral dependence, stemming from habitual use of the substance to cope with anxiety, tension, or work-related stress. However, it should be noted that such risks can apply to almost any class of substances used chronically. Another problem with microdosing as a new practice is the aforementioned wash-out, or the very benefits of microdosing, like better mental performance, which are not consistent with the research findings. While these theories are proposed, there is currently no solid evidence to substantiate them. The promotion of this thesis by internet forums, as well as the microdosing community, has led to a situation where the information given in Fadiman's book on microdosing has been accepted uncritically in many places, and it is put up as an authority. Many of the studies describing psychedelics are noticeably optimisticor neglect to describe the possible harms associated with these substances,. An argument underscoring these narratives are recent retractions of the articles on MDMA-assisted therapy, partially due to insufficient side effects reporting. The analysis of data on the harms associated with psychedelics is often difficult. The results and the data are given in subscales that are not transparent to readers, and even taking into account the interpretation of some of the subscales, they do not provide clear answers to clinical questions about a specific side effect. In addition, the way the results are presented are most often the overall results of the entire study group, which only show the trend of the substance's effect. The side effects themselves are typically described very briefly and called, confusingly e.g.: challenges, bad effects, difficult experiences, ego disintegration, and other terms that make it difficult to interpret. In the case of side effects, it is worth noting studies allow their evaluation also for specialists outside the field by reporting side effects transparently. Moreover, worth analyzing is the spiritualist approach itself, according to which behaviors and states that would normally be interpreted as undesirable actions are interpreted as if at least "enriching experience". This is also evident in the dimension of describing side effects. Psychedelics studies require the same rigorous methodology regarding reporting side effects that accompanied other substances during their introduction to the medical and pharmaceutical markets. More transparency in this research field is needed. We recommend that every new study should explicitly identify and characterize adverse effects, and that information about them must be included directly in the main text of the manuscript.

CONCLUSIONS

In summary, the side effects of microdosing, are minor and typical of psychedelics. They commonly involve transient, dose-dependent side effects such as increased blood pressure, a slight increase in tension and anxiety, and sometimes mild cognitive impairment. Other physical problems (gastrointestinal problems, headaches) may occur. The effects on mood and hallucinations in the case of microdosing are mild. These effects are minor and, in the absence of other conditions that could complicate the patient's condition (such as hypertension), are not dangerous. Unfortunately, the data are subject to limitations due to the unclear way in which adverse effects data are presented in many papers. This makes our review unable to account for the problems and risks associated with long-term microdosing use. To verify these data, as well as to facilitate further discussion of the place of psychedelics in medicine, it is necessary to set the standard for the new studies on microdosing in terms of reporting and describing side effects. We recommend that future studies should use clear questionnaires reporting side effects, and to make them visible, add sufficient information in the main text of the study.

Study Details

Your Library