Anxiety DisordersHealthy VolunteersPsilocybin

Lasting increases in trait mindfulness after psilocybin correlate positively with the mystical-type experience in healthy individuals

In healthy volunteers, a medium–high dose of psilocybin produced a significant increase in trait mindfulness at three months that correlated positively with the intensity of the acute mystical-type experience. Higher baseline trait mindfulness was also associated with lower 5‑HT2A receptor binding in the right amygdala.

Authors

  • Gitte Knudsen
  • Patrick Fisher

Published

Frontiers in Psychology
individual Study

Abstract

BackgroundPsilocybin-induced mystical-type experiences are associated with lasting positive psychological outcomes. Recent studies indicate that trait mindfulness is increased 3 months after psilocybin intake, preceded by decreases in neocortical serotonin 2A receptor (5-HT2AR) binding. However, the association between psilocybin-induced mystical-type experiences and subsequent changes in trait mindfulness remains unexplored, as does the association between pre-drug trait mindfulness and 5-HT2AR binding in the healthy brain.AimWe evaluated whether psilocybin induced lasting increases in trait mindfulness in healthy volunteers, and whether the mystical-type experience was associated with this increase. We further examined the association between pre-drug trait mindfulness and 5-HT2AR binding in neocortex and selected frontolimbic regions.Materials and methodsForty-six medium-high dose psilocybin sessions were conducted in 39 healthy individuals. The mystical-type experience was measured with the Mystical Experience Questionnaire (MEQ) at the end of the session. Trait mindfulness was measured using the Mindful Attention and Awareness Scale (MAAS) at baseline and 3 months after the psilocybin session. Thirty-two of the participants completed pre-drug [11C]-Cimbi-36 positron emission tomography (PET) to assess 5-HT2AR binding in neocortex and, post-hoc, in the frontolimbic regions amygdala, frontal cortex, and anterior cingulate cortex.ResultsThe MAAS score was significantly increased at 3-month follow-up (p = 3.24 × 10–6), a change positively associated with the MEQ score (p = 0.035). Although the association between pre-drug MAAS score and neocortex 5-HT2AR binding was not significant (p = 0.24), post-hoc analyses revealed a significant negative association between MAAS and right amygdala 5-HT2AR binding (pFWER = 0.008).ConclusionWe here show that lasting changes in trait mindfulness following psilocybin administration are positively associated with intensity of the mystical-type experience, suggesting that the acute phenomenology of psilocybin facilitates a shift in awareness conducive for mindful living. We furthermore show that higher pre-drug trait mindfulness is associated with reduced 5-HT2AR binding in the right amygdala.

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Research Summary of 'Lasting increases in trait mindfulness after psilocybin correlate positively with the mystical-type experience in healthy individuals'

Introduction

Psilocybin, a tryptamine alkaloid found in Psilocybe mushrooms, has shown promise as a therapeutic agent across several psychiatric conditions and is known to produce an altered state of consciousness that can include a mystical-type experience. Previous small studies have reported increases in trait mindfulness after psilocybin administration, and other psychedelics and meditation-linked interventions have produced similar short- and medium-term increases in mindfulness-related measures. Given that trait mindfulness correlates with indices of psychological health and that 5-HT2A receptor (5-HT2A R) signalling is central to psilocybin’s effects, the relationships among psilocybin-induced mystical experiences, changes in trait mindfulness, and pre-drug 5-HT2A R binding in the healthy brain remain of interest. Conceicao and colleagues set out to test three related hypotheses in healthy volunteers: (1) that trait mindfulness increases from baseline to 3 months after a medium-to-high dose psilocybin session, (2) that the intensity of the psilocybin-induced mystical-type experience is positively associated with any such increase in trait mindfulness, and (3) that baseline (pre-drug) 5-HT2A R binding in neocortex and selected frontolimbic regions is negatively associated with trait mindfulness. The study therefore combines self-report measures taken before and after psilocybin with pre-drug PET imaging in a subset of participants to explore behavioural and neurochemical correlates of mindfulness-related change.

Methods

The study recruited 39 healthy volunteers from a research database; seven of these completed two separate psilocybin interventions at least 12 months apart, yielding 46 intervention datasets for analyses of behavioural change. Exclusion criteria were comprehensive and included current or past psychiatric or neurological disorder, recent psychedelic use (within 6 months), pregnancy, significant medical conditions, and MRI/PET contraindications; screening included a physical exam, ECG, blood tests and a structured psychiatric interview. Psilocybin was administered orally in 3 mg capsules at a weight-adjusted maximum dose of either 0.21 mg/kg (12 sessions) or 0.31 mg/kg (34 sessions). Sessions were conducted in a comfortable clinical setting or partly in PET/MR scanners; psychological support was provided by a trained lead psychologist and a trainee, with standardised preparation and integration sessions for all participants. Trait mindfulness was measured with the Danish version of the 15-item Mindful Attention and Awareness Scale (MAAS) at baseline and at a 3-month follow-up. The Mystical Experience Questionnaire (MEQ, 30-item Danish version) was completed about 6 hours after psilocybin to quantify the acute mystical-type experience; its total score and four subscales (mystical, positive mood, transcendence of time and space, ineffability) were used. In a subset of 32 participants, pre-drug PET scans using the [11C]-Cimbi-36 tracer were acquired to estimate regional 5-HT2A R binding (non-displaceable binding potential, BP_ND) over 120 minutes; high-resolution structural MRI was used for co-registration. Neocortical BP_ND (volume-weighted neocortex average) was the primary PET outcome, and post-hoc analyses examined frontolimbic regions (frontal cortex, left/right amygdala, left/right anterior cingulate cortex). Statistical analysis used linear mixed-effect models (LMMs) to test change in MAAS from baseline to 3 months and to test associations between MEQ total score and change in MAAS, accounting for repeated measures by including participant ID as a random effect. Baseline MAAS was included as a covariate when modelling change because of scale limits and known baseline–change relationships. Psilocybin dose and setting were considered but omitted from final models because their inclusion did not materially affect results. Associations between pre-drug BP_ND and MAAS were tested with linear regression including age and body mass index (BMI) as covariates. Statistical thresholds were p < 0.05 for primary hypotheses; post-hoc tests were corrected for multiple comparisons using Bonferroni correction (four tests for MEQ subscales; five tests for frontolimbic PET regions). Effect sizes (Cohen’s d) and 95% confidence intervals were reported where relevant. Analyses were performed in R (v4.0.5).

Results

Thirty-nine participants provided baseline and 3-month follow-up MAAS data, yielding 46 intervention datasets after accounting for seven participants with two sessions. Thirty-two participants also completed baseline PET imaging. The MAAS showed excellent internal consistency in this sample (Cronbach’s α: baseline = 0.86, follow-up = 0.90). Primary outcome: A significant increase in trait mindfulness was observed from baseline to 3-month follow-up. In the full sample of 46 sessions, the change in average MAAS score reached statistical significance (p = 3.24 × 10^-6). Reporting for an independent replication subset that excluded 10 participants from a prior study (n = 36), the standardised effect size was Cohen’s d = 0.71, with a mean percentage change of 7.5% (95% CI: 4.0; 10.9) and p = 1.0 × 10^-4. In discussion the authors summarise the full-sample increase as approximately 8.1%. Association with mystical-type experience: The overall increase in MAAS was positively associated with the intensity of the mystical-type experience as measured by the MEQ (the abstract reports p = 0.035 for this association). In post-hoc analyses of MEQ subscales, the “mystical” subscale showed a significant positive association with change in MAAS, whereas other subscales did not survive Bonferroni correction (for example, the positive mood subscale had p_unc = 0.019 but p_FWER = 0.076). Pre-drug 5-HT2A R binding: In the PET subsample (n = 32), pre-drug neocortical [11C]-Cimbi-36 BP_ND showed a negative but non-significant association with MAAS (β = -0.55, 95% CI [-1.48; 0.38], adjusted R^2 = 0.0051; p = 0.24). Post-hoc regional analyses revealed a significant negative association between pre-drug BP_ND in the right amygdala and MAAS (β = -0.67, 95% CI [-1.06; -0.28], adjusted R^2 = 0.30; p_unc = 0.0016, p_FWER = 0.008). No other frontolimbic regions showed significant associations after correction for multiple testing (frontal cortex, left amygdala, left and right ACC all non-significant with corrected p-values > 0.05). Adverse events or other clinical safety outcomes are not reported in the extracted text. The authors note that inclusion of dose and setting as covariates did not substantially affect the principal findings.

Discussion

Conceicao and colleagues interpret their findings as evidence that a single medium-to-high dose psilocybin session can produce a sustained increase in trait mindfulness at least up to 3 months in healthy volunteers. The observed magnitude of change is comparable to that reported after intensive mindfulness-based stress reduction (MBSR) training in previous studies, and the current results replicate and extend the team’s earlier small-sample work. The authors emphasise the novel observation that greater intensity of the psilocybin-induced mystical-type experience—particularly the MEQ "mystical" component—was associated with larger increases in trait mindfulness, suggesting that the acute phenomenology may catalyse a shift in awareness conducive to mindful living. The discussion situates these results among prior findings showing psychedelic-related increases in mindfulness and parallels between mystical experiences and meditative states, including shared themes such as ego-dissolution and altered self-referential processing and possible common neurobiological signatures (for example, reduced default mode network integrity). The authors also consider the PET results: although neocortical 5-HT2A R binding was not significantly related to baseline mindfulness, a post-hoc negative association between right amygdala 5-HT2A R binding and MAAS suggests a potential link between serotonin signalling in limbic circuitry and individual differences in trait mindfulness. They note a plausible interpretation in which lower 5-HT2A R binding might reflect higher available serotonin, a pattern previously observed with serotonergic antidepressant effects, but caution that such mechanistic inferences are preliminary. Key limitations acknowledged by the authors include the open-label design without a blinded control group, the absence of repeated intermediate assessments between the psilocybin session and the 3-month follow-up (so other life events could have influenced MAAS scores), and technical caveats regarding PET measurement in small structures such as the amygdala where time-activity curves can be noisy. The authors recommend replication of the right-amygdala finding and suggest future research on combining psilocybin with mindfulness-based interventions in clinical populations, and exploring whether psilocybin might lower barriers to engagement in mindfulness training. Overall, the authors present the results as supporting the idea that psilocybin—and particularly psilocybin-evoked mystical-type experiences—may have mindfulness-enhancing capacities that could be therapeutically useful, while emphasising the need for further controlled and mechanistic work.

Conclusion

The study reports that trait mindfulness increased in healthy volunteers at least 3 months after a single medium-to-high dose psilocybin intervention, and that the self-reported intensity of the mystical-type experience during the session was positively associated with this lasting increase. Additionally, a post-hoc analysis identified a negative association between pre-drug 5-HT2A R binding in the right amygdala and trait mindfulness. The authors suggest these findings indicate psilocybin and mystical-type experiences may enhance mindfulness and could potentially be combined with mindfulness-based therapies in clinical settings, while calling for replication and controlled studies to confirm and extend these observations.

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RESULTS

We used the Danish version of the Mindful Attention and Awareness Scale (MAAS)to assess the participants' trait mindfulness at baseline and 3 months after the psilocybin intervention. The MAAS is a self-report scale, comprising 15 items related to general tendencies of inattentiveness toward emotions, thought, activities and physical sensations in the everyday experience, rated on a sixpoint Likert scale from one (almost always) to six (almost never). Example items include "I find it difficult to stay focused on what's happening in the present" and "I find myself preoccupied with the future or the past." The total MAAS score is calculated as the mean of all 15 items. Higher scores indicate higher degrees of trait mindfulness. The MAAS has a unidimensional construct with excellent internal consistency (Cronbach's alpha for this dataset: baseline α = 0.86, follow-up α = 0.90) and good test-rest reliability.

CONCLUSION

We here demonstrate that psilocybin induces a significant increase in trait mindfulness of 8.1% from baseline to 3-month follow-up across 46 psilocybin sessions. As a novel finding, we show that participants who experienced a greater mysticaltype experience exhibited a significantly greater increase in trait mindfulness at 3-month follow-up. We found no significant association between pre-drug neocortical 5-HT 2A R binding and trait mindfulness; however, post-hoc analyses of frontolimbic brain regions revealed a significant negative association between pre-drug 5-HT 2A R binding in the right amygdala and trait mindfulness. The observed increase in trait mindfulness replicates and strengthens the results of our previous study, where psilocybin increased trait mindfulness for at least 3 months in 10 healthy volunteers. These findings align with previous studies of psychedelic-induced mindfulness in healthy volunteers. Buddhist meditation practitioners show increased trait mindfulness the day after psilocybin compared to placebo, and ayahuasca intake is associated with increased mindfulness 24 h after administration. More sustained effects have only been studied after 5-methoxy-N,N-dimethyltryptamine (5-MeO-DMT) intake where trait mindfulness was higher 1 month after intake. Taken together, there is a growing amount of evidence suggesting that psychedelic substances promote an immediate and sustained increase in trait mindfulness in healthy individuals. Although trait mindfulness is considered a stable human disposition, it can be enhanced through meditation and mindfulness-practice. Our findings of sustained and increased trait mindfulness following psilocybin administration can be interpreted in relation to a previous mindfulness-intervention, where healthy individuals participated in an 8-week intensive MBSR course and on average experienced a 7% increase in trait mindfulness, compared to 1-3% in the inactive control groups, indicating a significant increase following MBSR training. Another MBSR study reported a sustained 8% increase in trait mindfulness over 12-months in the treatment group, compared to the control group where both increases and decreases in trait mindfulness were reported, fluctuating up to 7% in each direction. These results suggest that trait mindfulness naturally fluctuates over time, but on average at a lower magnitude and without a clear pattern compared to what is observed following MBSR treatment and psilocybin intervention, the latter as suggested by the results from the current study. Our findings support a positive association between the intensity of the mystical-type experience and increases in trait mindfulness, echoing previous studies that have attested to the importance of the mystical-type experience for lasting positive psychological effects of psilocybin. In self-reported psilocybin accounts, healthy participants who have had a complete mystical-type experience (>60% on all subscales of the MEQ) describe feeling a universal bond, witnessing profound beauty and a great love for family. These themes of connectedness, bliss and unity with all things are also recounted in mindfulness practice, such as meditation. Other notable parallels with meditation include the experience of ego-dissolutionalong with neurobiological similarities, such as reduced network integrity in the default mode network. Furthermore, it has recently been demonstrated that both trait mindfulness and mystical-type experiences are associated with greater mental wellbeing, and that specifically psilocybininduced mystical-type experiences alongside a mindfulness practice are associated with higher mindfulness and greater mental wellbeing. It is possible that the subjective experience of merging with a "oneness" of all things together with a diminished focus on ego, at least when combined with a blissful or ecstatic emotional tone, allows for a shift in perspective that is conducive for psychological flexibility and mindful living. This is further supported by our post hoc finding of a significant positive association between the MEQ subscale "mystical" and change in trait mindfulness. Based on these initial findings, we encourage future research to study the possible complimentary effects of mindfulness-practice and psilocybin in clinical populations, as it may be a suitable therapeutic framework to maintain positive psychological effects of psilocybin treatment. It is also conceivable that intervention with psilocybin could be used to address barriers to MBI and potentially assist individuals who struggle with engagement in therapy. In post-hoc analyses, we found a significant negative association between pre-drug 5-HT 2A R binding in the right amygdala and trait mindfulness. There is some pre-clinical evidence to suggest an inverse coupling between available serotonin in the brain and 5-HT 2A R binding, further supported by the downregulation of 5-HT 2A R binding following administration of serotonergic antidepressants, also seen in depressed patients. As such, it is possible that lower 5-HT 2A R binding in the right amygdala reflects increased serotonin, and that this is coupled to higher trait mindfulness. However, interpretation of this finding should be made with caution, as the time-activity curve fit for amygdala is typically noisy, and we observed no other significant associations for neocortex or frontolimbic regions, including the left amygdala. Interestingly, fMRI studies support involvement of the right amygdala in mindful statesand trait mindfulness, suggesting that the right amygdala may be more involved in mindfulness than the left amygdala. Future studies are needed to replicate the observed association between right amygdala 5-HT 2A R binding and trait mindfulness, and further explore the role of serotonin for individual differences in response to psychedelic administration.

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