An online survey of tobacco smoking cessation associated with naturalistic psychedelic use
An anonymous retrospective online survey of 358 people who reported quitting or reducing smoking after a non-laboratory psychedelic experience at least one year earlier found 38% continuous abstinence and 28% sustained reduction (many >2 years), while 34% relapsed (typically within 3–6 months). Participants reported reduced affective withdrawal symptoms and attributed cessation/reduction mainly to spiritual significance and changed life priorities/values, suggesting psychedelics may aid tobacco cessation via improved emotional regulation and altered priorities.
Authors
- Albert Garcia-Romeu
Published
Abstract
Data suggest psychedelics such as psilocybin and lysergic acid diethylamide (LSD) may hold therapeutic potential in the treatment of addictions, including tobacco dependence. This retrospective cross-sectional anonymous online survey characterized 358 individuals (52 females) who reported having quit or reduced smoking after ingesting a psychedelic in a non-laboratory setting ⩾1 year ago. On average, participants smoked 14 cigarettes/day for 8 years, and had five previous quit attempts before their psychedelic experience. Of the 358 participants, 38% reported continuous smoking cessation after psychedelic use (quitters). Among quitters, 74% reported >2 years’ abstinence. Of the 358 participants, 28% reported a persisting reduction in smoking (reducers), from a mode of 300 cigarettes/month before, to a mode of 1 cigarette/month after the experience. Among reducers, 62% reported >2 years of reduced smoking. Finally, 34% of the 358 participants (relapsers) reported a temporary smoking reduction before returning to baseline smoking levels, with a mode time range to relapse of 3–6 months. Relapsers rated their psychedelic experience significantly lower in personal meaning and spiritual significance than both other groups. Participants across all groups reported less severe affective withdrawal symptoms (e.g. depression, craving) after psychedelic use compared with previous quit attempts, suggesting a potential mechanism of action for psychedelic-associated smoking cessation/reduction. Changes in life priorities/values were endorsed as the most important psychological factor associated with smoking cessation/reduction. Results suggest psychedelics may hold promise in treating tobacco addiction as potentially mediated by spiritual experience, changed priorities/values, and improved emotional regulation.
Research Summary of 'An online survey of tobacco smoking cessation associated with naturalistic psychedelic use'
Introduction
Converging lines of evidence suggest that serotonin 2A receptor (5-HT2A R) agonist psychedelics may assist in treating addictive behaviours. Observational and anthropological reports have linked ceremonial use of psychedelics to recovery from addiction, while meta-analytic and experimental data from earlier decades and recent psilocybin studies indicate possible therapeutic effects such as reduced substance misuse, durable increases in personality openness, and highly rated personally meaningful or spiritual experiences. Neurobiological findings—including changes in default mode network activity and altered amygdala and anterior cingulate reactivity—provide plausible mechanisms for lasting psychological change. Johnson and colleagues previously reported an open-label pilot suggesting promising psilocybin‑assisted smoking cessation outcomes, but that study’s uncontrolled design limits causal inference. This study aimed to characterise naturalistic reports of tobacco smoking cessation or reduction attributed to non‑clinical use of serotonergic psychedelics. Using a retrospective, anonymous online survey, the investigators sought to describe outcomes (sustained abstinence, persistent reduction, or relapse), identify psychological and contextual factors associated with longer abstinence, and test the hypothesis that more personally meaningful or spiritually significant psychedelic experiences would be linked to greater smoking cessation success. The survey was intended to complement laboratory research by identifying conditions and self‑reported mechanisms associated with persisting smoking change following psychedelic experiences in non‑laboratory settings.
Methods
An anonymous online survey was conducted via SurveyMonkey between September 2013 and May 2014. Recruitment used social media and websites frequented by people interested in psychedelics (for example, Erowid and Shroomery). Advertisements solicited individuals who had "quit or reduced smoking after a psychedelic experience." Inclusion criteria required participants to be aged 18 or older, English fluent, and to report quitting or reducing cigarette smoking (even temporarily) after use of a serotonergic 5‑HT2A R agonist (psilocybin, LSD, morning glory seeds, mescaline, peyote, San Pedro, DMT, or ayahuasca). The reference psychedelic experience had to have occurred at least 12 months prior to survey completion. Participation was uncompensated and informed consent was provided by choosing to complete the survey. The survey (approximately 40 minutes) collected demographics, current non‑psychedelic drug use, lifetime psychedelic use, smoking history (including cigarettes per day prior to the reference experience and number of previous quit attempts), and retrospective and current assessments of withdrawal and craving. Participants categorised their outcome as sustained abstinence (quit), persisting reduction (reduce), or temporary reduction followed by relapse (relapse). Detailed information about the reference psychedelic experience—substance, setting, intention, adverse effects, and other behavioural changes—was obtained, and respondents retrospectively rated the personal meaning and spiritual/mystical nature of that experience. Standardised instruments were administered with retrospective framing for the pre‑experience period when appropriate: the Fagerström Test for Cigarette Dependence (FTCD) referring to the 6 months prior to the reference experience, the Questionnaire on Smoking Urges (QSU) completed both retrospectively and for the present, the Toronto Alexithymia Scale (TAS‑20), the MEQ30 (Mystical Experience Questionnaire) completed with respect to the reference experience, and the Tellegen Absorption Scale (trait absorption). Participants also endorsed potential mechanisms they believed contributed to smoking change. For analysis, participants were grouped into quit, reduce, and relapse. Continuous variables were tested for normality (D'Agostino‑Pearson); normally distributed data were compared with one‑way ANOVA and non‑normal data with Kruskal‑Wallis tests. Categorical variables used chi‑square tests, with sparse categories combined when necessary. Post hoc pairwise comparisons used Tukey or Dunn methods as appropriate. A Spearman correlation examined the relationship between MEQ30 and trait absorption. Analyses were exploratory and no correction for multiple comparisons was applied. Statistical work used GraphPad Prism. From 1,273 survey completers, exclusions for non‑serotonergic drugs, inconsistent responses, and reference experiences <12 months reduced the final analytic sample to 358 participants.
Results
After exclusions, the final sample comprised 358 participants drawn from 27 countries, most commonly the United States (69.6%), Canada (7.5%), and the United Kingdom (7.0%). Recruitment sources were dominated by Erowid (65.1%). Lifetime use of psilocybin mushrooms (95.3%) and LSD (88.8%) was common, typically 2–5 lifetime occasions among users. Categorised smoking outcomes were: 137 participants (38.3%) reporting complete smoking cessation since the reference psychedelic experience (quit group), of whom 102 (74.5%) reported >2 years’ abstinence; 100 participants (27.9%) reporting a persisting reduction in smoking (reduce group), with a mode decreasing from 300 cigarettes/month before to ≤1 cigarette/month after the experience and 62 of these reporting >2 years of reduced smoking; and 121 participants (33.8%) reporting a temporary reduction followed by relapse, with a modal time to relapse of 3–6 months. Only 30 of 358 respondents (8.4%) reported having a premeditated intention to quit or reduce smoking before the reference psychedelic experience. Between‑group comparisons showed no significant differences in demographics (age, sex, race, education), prevalence of self‑reported psychiatric diagnoses, number of prior quit attempts, years smoking, or retrospective FTCD cigarette dependence scores. Significant differences were observed for alexithymia (TAS‑20, p = 0.006), cigarettes per day prior to the reference experience (p = 0.03), confidence to abstain (p < 0.001), and current craving on the QSU (p < 0.001). Dunn post hoc tests indicated higher alexithymia scores in the relapse group relative to the quit group; the relapse group had smoked more per day prior to the reference experience than the reduce group; and confidence to abstain was higher in the quit group than in the reduce and relapse groups. Current craving was greatest in the relapse group, intermediate in the reduce group, and lowest in the quit group. Age at the reference psychedelic experience differed across groups (p = 0.007), with the relapse group younger on average (mean age 22) than the quit (24.1) and reduce (23.7) groups. Duration of the longest prior quit attempt also differed: 53% of longest prior quits in the quit group lasted ≤2 weeks compared with 37% in the reduce group and 28% in the relapse group. Ratings of withdrawal symptoms after the psychedelic‑associated change compared to previous quit attempts indicated that most somatic symptoms were rated similar in severity, whereas affective symptoms (restlessness, depression, irritability, craving) were largely rated as much less severe following the psychedelic experience. Endorsed mechanisms of change emphasised psychological shifts: "changing life priorities/values" (88.5%), "changing orientation toward the future" (85.2%), and "strengthening belief in one’s ability to quit" (79.1%). A large majority (93.9%) characterised the reference experience as personally meaningful, with 60.1% placing it among the 10 most meaningful experiences of their lives; 78.5% characterised it as spiritual/mystical and 45.0% rated it among the five most spiritually significant experiences. Significant between‑group differences were found for ratings of personal meaning (p = 0.03) and spiritual significance (p = 0.004): the relapse group rated their reference experience as less personally meaningful and less spiritually significant than the quit group, and less spiritually significant than the reduce group. MEQ30 total scores did not differ significantly between groups (near‑significant p = 0.06) although the relapse group scored lowest. A positive correlation was observed between MEQ30 and trait absorption (r = 0.44, p < 0.001). Additional reported outcomes included reductions in alcohol use (42.5%) and other drug use (27.9%) attributed to the reference psychedelic experience. Regarding adverse effects, 78.5% reported no negative effects, 9.5% were unsure, and 12.0% reported negative effects typically limited to acute anxiety/dysphoria or transient physical discomfort; adverse effect rates did not differ significantly between groups.
Discussion
Johnson and colleagues interpret the findings as descriptive evidence that some individuals attribute sustained smoking cessation or long‑term reductions to non‑clinical serotonergic psychedelic experiences. The sample showed heterogeneous outcomes—sustained abstinence, persistent reduction, and temporary reduction followed by relapse—and was composed largely of young, White males who typically used psychedelics recreationally or for psychological exploration without a premeditated intention to quit smoking. The investigators note that these naturalistic reports are consistent with laboratory and anthropological data suggesting psychedelics can occasion meaningful or spiritual experiences and may have anti‑addictive effects. Group differences highlighted candidate factors related to long‑term abstinence: higher retrospective ratings of personal meaning and spiritual significance of the psychedelic experience were associated with sustained abstinence, supporting the hypothesis that spiritual or meaningful experiences may mediate smoking cessation. The relapse group’s higher pre‑experience cigarettes per day and younger age at the reference experience were also discussed as possible explanations for poorer outcomes. Reported attenuation of affective withdrawal symptoms after the psychedelic‑associated change—compared with previous quit attempts—suggests a mechanism involving reduced negative mood and craving; the authors link this to serotonergic pharmacology at 5‑HT2A and possibly 5‑HT1A receptors and to neural changes observed in prior research. The investigators emphasise several limitations that constrain causal inference and generalisability. The retrospective, self‑selected online sample is vulnerable to recall bias and cannot verify reported substance identity, purity, or dose. Exclusion of negative cases (instances where psychedelic use did not change or worsened smoking) means prevalence or efficacy cannot be estimated. The omission of a question quantifying cigarettes per day after the reference experience limited precise measurement of reduction magnitude in the reduce group. Multiple comparisons were not corrected for, raising the possibility of Type I error. Finally, the predominantly White, college‑educated male sample may not generalise to broader populations. Despite these limitations, the authors suggest that—together with pilot laboratory findings—serotonergic psychedelics warrant further controlled investigation as potential adjuncts in the treatment of tobacco and other substance use disorders, particularly when used within structured therapeutic contexts and combined with behavioural therapy.
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METHODS
This anonymous (i.e. no name or IP address recorded) survey was conducted online via SurveyMonkey (key.com) from September 2013 to May 2014. Recruitment advertisements which included a link to the survey were distributed via social media (;), and on websites visited by individuals interested in psychedelics, including Erowid, Shroomery (), and the Multidisciplinary Association for Psychedelic Studies website (). Recruitment materials solicited individuals who had, "quit or reduced smoking after a psychedelic experience." The stated goal of the survey was "to learn more information about whether psychedelic drugs are associated with reduction or cessation of cigarette smoking…to characterize people's experiences in non-laboratory settings in which taking a psychedelic may have led to reducing or quitting smoking." The survey took approximately 40 min to complete. Only individuals who reported quitting or reducing cigarette smoking, even temporarily, after the use of the following 5-HT 2A R agonist psychedelics were included: psilocybin ("magic") mushrooms, LSD, morning glory seeds, mescaline, peyote cactus, San Pedro cactus, dimethyltryptamine (DMT), and ayahuasca. Other inclusion criteria were that participants were at least 18 years of age, and were able to speak, read, and write English fluently. Participants received no compensation for their response. This study was approved by the Institutional Review Board of the Johns Hopkins University School of Medicine, USA, and all participants provided informed consent by choosing to complete the survey after the presentation of introductory information.
RESULTS
Participants were categorized into three groups according to smoking cessation outcome: quit (smoking abstinence since the reference psychedelic experience), reduce (persisting reduction in smoking since the reference psychedelic experience), and relapse (temporary reduction in smoking after the reference psychedelic experience, but ultimately resumed smoking at baseline rate). Data from continuous and interval outcome measures (e.g. age, FTCD score) were assessed for normality of distribution using D'Agostino-Pearson omnibus tests (D. For normally distributed data, a one-way analysis of variance (ANOVA) was performed to assess between-group differences. For non-normally distributed data, Kruskal-Wallis tests by ranks were performed to assess between-group differences. Chi-square analyses were used to test for differences between groups in categorical variables (e.g. sex, intention to quit). Categories with few participants were combined with related categories for Chi-square analyses to ensure test validity (e.g. morning glory, mescaline, peyote, San Pedro were classified as "other"). Post hoc pairwise comparisons using the Tukey method for normally distributed data, or Dunn multiple comparison method for non-normally distributed data were used to examine ANOVAs and Kruskal-Wallis tests reaching statistical significance. Finally, a Spearman rank correlation analysis was conducted to assess the relationship between mystical experience as measured by the MEQ30, and trait absorption as assessed by the TAS. This relationship was examined because previous research indicated that individuals higher in trait absorption were more likely to have mystical-type experiences when administered psilocybin in a laboratory setting. Due to the exploratory nature of these analyses, no corrections were made for multiple comparisons. Statistical analyses were conducted using GraphPad Prism 6.05 for Mac (GraphPad Software, Inc., La Jolla, CA).
CONCLUSION
This online survey study provides detailed information on a sample of 358 individuals who reported smoking cessation or reduction after using a serotonergic psychedelic in a non-laboratory setting ⩾1 year ago. Individual smoking outcomes varied, including total smoking abstinence after the reference psychedelic experience (quit group), persisting reductions in previous smoking rate (reduce group), and reductions in regular daily smoking ultimately culminating in relapse to baseline smoking levels (relapse group). Participants were predominantly young White males who reported using a psychedelic recreationally or for the purposes of psychological exploration, with no premeditated intention to decrease their smoking. However, participants claimed that they experienced a subsequent cessation or reduction in their smoking that they attributed in part to their reference psychedelic experience. These findings are consistent with laboratory data findings that controlled administration of 5-HT 2A R agonists may hold therapeutic potential in treating tobacco and other substance use disorders, as well as anthropological reports suggesting that structured (i.e. religious) psychedelic use may confer benefits against addictionFigure 2. Group differences in smoking craving as assessed by the QSU from pre-to post-reference psychedelic experience. Retrospective ratings showed no significant differences among the groups. Current ratings showed significant difference among all three of the groups (p < 0.001). QSU: Questionnaire on Smoking Urges. a Participants were asked to endorse any relevant mechanisms they believed played a role in their psychedelic-associated smoking cessation or reduction. These mechanisms are based on our laboratory research. b For each mechanism endorsed, participants were asked to rank order the items in terms of their importance to helping them quit or reduce smoking.. It should be noted though that volunteers who underwent psilocybin-facilitated smoking cessation treatment in a prior laboratory study were purposefully attempting to quit smoking, while participants in this survey were largely not intending to reduce their smoking. If psychedelics are capable of prompting smoking cessation or reduction in those not seeking to reduce smoking, potential efficacy may be even more likely in those who are treatment seeking and under therapeutic supervision. Several group differences highlight potentially relevant clinical factors regarding smoking cessation and relapse. Ratings of personal meaning and spiritual significance of the reference psychedelic experience differed statistically between groups, with individuals who maintained long-term smoking abstinence rating their reference psychedelic experience as more personally meaningful and spiritually significant than those who relapsed to smoking, and those who reported persisting smoking reductions rating their reference psychedelic experience more spiritually significant than those who relapsed. Thus, these results support prior laboratory research demonstrating psychedelics' potential to occasion highly meaningful and spiritually significant experiences, and suggest a mediating role for spiritual experience in promoting long-term smoking abstinence. Moreover, participants in the relapse group reported smoking more cigarettes per day on average prior to the reference psychedelic experience than those in the quit group. Therefore, it is possible that the greater rate of smoking and the younger age at which the reference psychedelic experience occurred in the relapse group may account for their failure to maintain abstinence/reduction, rather than variance in alexithymia or personal meaning and spiritual significance of the psychedelic experience. Groups did not differ significantly with respect to demographics (aside from differences in CPD discussed above), the psychedelic used, setting, or intention for use during the reference psychedelic experience. Although negative effects were reported at similar rates across groups, these were typically confined to the period of acute drug effects, and were predominantly described as either psychological (i.e. dysphoria, anxiety), or physical discomfort (e.g. stomachache, headache). Adverse effects of psychedelics are relatively well documented, and represent risks to the user, especially in uncontrolled settings. Furthermore, illegal drugs acquired on the black-market are rarely verified with regard to substance, purity, and dose, representing an additional serious risk factor. Thus, we do not encourage psychedelic use outside of medical or research settings that can provide the appropriate screening, structure, and supervision to ensure safety. The majority of participants reported 10 or fewer lifetime uses of the psychedelics examined (Table), consistent with the low addictive potential of this drug class. Regarding potential mechanisms of action, decreased affective withdrawal symptoms after psychedelic-associated compared with other, non-psychedelic-associated quit attempts suggest an important role for psychedelics in attenuating low mood and craving, which are known to precipitate relapse. Such effects may be related to psychedelics' serotonergic mechanism of action at the 5-HT 2A and possibly 5-HT 1A receptors. Participants also reported other behavioral changes as a result of their psychedelic session, with individuals across all three groups reporting reduction or cessation of alcohol (⩾41%) or other drug use (⩾25%) after their reference psychedelic experience (Table). These data support the hypothesis that psychedelic experiences may result in behaviorally plastic states in which habitual or addictive behaviors can be re-evaluated. These findings suggest that psychedelics may provide benefits against a range of substance use disorders, rather than being specific to tobacco per se. The insights and processes that appear to be prompted by psychedelics, and which may lead to smoking cessation or reduction, may not be unique to psychedelics. For example, abstinence from tobacco and other drugs is sometimes prompted by naturalistic spiritual or insightful experiences. Also, survey data indicate that smokers generally consider spirituality to be relevant to smoking cessation. It is our hypothesis that administration of psychedelics under structured conditions may strongly increase the likelihood of motivational insights leading to persisting behavior change such as smoking cessation. Further, we propose that while these motivational insights from psychedelics occur and sometimes prompt people to quit smoking in recreational or non-clinical contexts, such effects are likely to lead to substantially higher probability of persisting behavior change (abstinence) when smoking cessation is the a priori goal of the psychedelic experience, and when combined with effective behavioral therapy. The results presented here are limited due to participant selfselection, and the retrospective nature of the data, which are subject to recall bias. No definitive conclusions can be drawn about the role of psychedelics in smoking cessation or reduction as data were collected via online survey, and cannot be verified. Additionally, information on the identity and dosage of the psychedelics used by participants cannot be confirmed due to limitations of the online study format. Although efforts were made to allow only one response per computer per web browser, and to exclude inconsistent and nonsensical responses, it cannot be confirmed whether some individuals responded more than once, though we judge it unlikely due to the length of the survey. The current study design cannot address absolute prevalence or efficacy of psychedelic-associated smoking cessation or reduction, as negative cases were not taken into account (i.e. when psychedelic use did not affect, or exacerbated smoking). An additional design limitation was the omission of an item probing average cigarettes per day intake after the reference psychedelic experience, which made it impossible to quantify the magnitude of daily smoking reduction among the reduce group. The possibility of Type I errors should be noted, as alpha was not adjusted for multiple comparisons given the exploratory nature of the study aims. Moreover, most participants were White, collegeeducated males, consistent with epidemiological data on global psychedelic use, raising the possibility that results may not generalize to other groups. Despite these limitations, our findings, in combination with pilot laboratory results, suggest that psilocybin and other serotonergic psychedelics may hold considerable potential in the treatment of tobacco, and possibly other substance use disorders, and should therefore continue to be examined as a pharmacological aid in the treatment of addiction.
Study Details
- Study Typeindividual
- Populationhumans
- Characteristicsobservationalsurvey
- Journal
- Compounds
- Topic
- Author